When my bad cholesterol was at an all time high, my endocrinologist put me on a diet consisting of strictly bacon, eggs, and real butter for a month. My bad cholesterol was reduced by 50% by the end.
Youβve been lied to.
The American Health system wants you obese.
Debunking 15 nutrition myths they taught you in school:
1. Myth: Eggs Raise Your Cholesterol