Dr Katharina Maria 🦎

In the process of unfolding and rewilding. A creative and intuitive journey.

Former researcher on bilingualism at @schoolofppls. 🇩🇪🇬🇷🇬🇧🇫🇷

[Dr Katharina Maria 🦎 @kate_wanders]

@HelsinkiAirport @finland_uk too bad they didn't load my bag on my journey to Australia and now I'm stranded with no clothes for 3 weeks. Disappointed at how this is being handled 😕

[Police Scotland Edinburgh @PSOSEdinburgh]

Searches are continuing today to trace Alice Byrne, last seen in the Portobello area on Saturday morning. Again, we urge anyone who has seen Alice since Saturday morning, or anyone with information on her whereabouts to contact us on 101 (0647 of 2/2)

https://t.co/yQayl7LB6P

[Structured Success @StructuredSucc]

Having ADHD means there's a chance that any change I make around the house will be semi-permanent.

Bedsheet taken off the bed? It'll be like that for 3 days.
Put my favorite mug in the wrong spot? Better get a new one.

[Psychology Facts @PsychologyF_]

Psychology says, the more you heal, the less you attach, chase, force, judge and project.

[Geraint Evans is: AuDHD @GeraintWorks]

ADHD is: showing up an hour early for an appointment that was yesterday.

[Structured Success @StructuredSucc]

The passage of time can feel different for people with ADHD.

This is time agnosia (or time blindness) and it not only impacts our ability to feel time passing, but also to estimate how long tasks take, to plan for the future, and to see future events as real or controllable

[Dr. Raven the Science Maven @ravenscimaven]

Having ADHD is expensive. It’s expensive with your time, money, energy, everything. Sometimes it really sucks, like when it takes you nine hours to do something that could’ve taken someone else five minutes. But I make it through each day.

[Structured Success @StructuredSucc]

Impulses are universal, as is 'response inhibition'—a re-evaluation that stops us from acting on the impulse.

Many ADHD'ers struggle with impulsivity because there's a longer gap between impulse & re-evaluation for us, one big enough we start to act before inhibition stops us

[Structured Success @StructuredSucc]

A major part of having ADHD is struggling with self-regulation, or the ability to monitor and manage our emotions, energy, stimulation, attention, impulses, and motivation.

Self-regulation struggles can have serious impacts on our mental health, relationships, and self-worth

[Dr Katharina Maria 🦎 @kate_wanders]

@williamp7 how do you mean that? Opening up about your mental health struggles fosters empathy & encourages people to be open and vulnerable in sharing their experiences. A personal brand is about connection, and there's no better way to connect than through authenticity.

[tyler oakley @tyleroakley]

holy moly does anyone else feel like their social skills have been reset back to beginner mode

[Mindleap.com @mindleap_app]

“Nature is not mute, it’s man who is deaf.” ― Terrence McKenna

[Dr Katharina Maria 🦎 @kate_wanders]

@arborillustrate @marinaklemm Yeah I’m the same. I taught myself Latex and all, but supervisors couldn’t handle it, and yeah.. at that point I left it 😂 that being said, I’m doing viva corrections now and my 15 MB word doc is not happy 🤬

[Eckhart Tolle @EckhartTolle]

"When you feel confused or burdened by problems focus on THIS INSTANT and ask yourself: WHAT PROBLEM DO I HAVE RIGHT NOW? You will find that there is no problem NOW. A challenge that requires action, possibly, but not a problem." - Eckhart Tolle

[nick sawhney @nick_sawhney]

I made a website where you can put bernie in places using google maps street view. Enjoy!

https://t.co/UfY5g9xU2k

[Malala Yousafzai @Malala]

‘For there is always light,
If only we’re brave enough to see it
If only we’re brave enough to be it’

@TheAmandaGorman

[Not so Exhausted Anymore, Ph.D. @PhdExhausted]

I'll relax once I submit this paper.
I'll relax once I submit my thesis.
I'll relax once I defend my thesis.
I'll relax after I get a post-doc.
Damn! I guess I'll have to relax after I get a permanent position.

No. The future always gets busier.
Schedule proper breaks NOW. 💛

[Daily Nick Jonas (fan) @DailyNickJonas]

Someone said this is the Jonas brothers 😭😭#InaugurationDay

[BET @BET]

This moment right here! 🙌🏾@KamalaHarris and @BarackObama #InaugurationDay #InaugurationDayOnBET

[Mindleap.com @mindleap_app]

@mindleaphealth Founder, Nikolai Vassev's latest article gives us an overview of what #PsychedelicMedicine is, why it is promising, and why that matters.

https://t.co/CPjBwKKFaE