Kate Staples

changing the shape of women, one town at a time

[Kate Staples @katestaples]

We've joined up with Sweaty Betty to offer their amazing exercise gear.

[Kate Staples @katestaples]

Scroll down to the Sweaty Betty icon on our web page and just click on it to see Kate's recommendations.

[Kate Staples @katestaples]

Watch out for special offers!

[Kate Staples @katestaples]

NEW!!! Express Lunch time camp at Painshill Park 12:30 - 1:00 Starting 11th Jan 2010! Sign up Now!

[Kate Staples @katestaples]

Please go to http://www.fitnesscamp.co.uk and go through Member Log-in to make your booking.This offer closes on the 18th December.

[Kate Staples @katestaples]

We would like to offer an early Christmas present from all of us at boot camp we'd like to offer 10% off all bookings for January camps.

[Kate Staples @katestaples]

Great News, we have 2 new camps opening in January 2010!! At ACS Egham and Brighton College!! Both exclusive to the Mums of the schools!

[Kate Staples @katestaples]

Amazing results from Farnborough: one attendee has lost 8.5 inches, reduced her mile time from 7 min 43 - 6m 56 and can now do 68 press-ups!

[Kate Staples @katestaples]

Our newest Adventure Bootcamp opens in Chichester on 2nd November - log on to www.fitnesscamp.co.uk to find out full details and sign up..

[Kate Staples @katestaples]

This has been our busiest September ever - great to see so many motivated bootcampers.p.s.look out for us in Surrey Life Magazine this month

[Kate Staples @katestaples]

Daley Thompson and I will be in Bath on Friday to celebrate the launch of our newest Adventure Bootcamp! See you at Victoria Park from 5pm!

[Kate Staples @katestaples]

Back from La Manga - lots of new camps opening this September - check out our website to find your nearest one - www.fitnesscamp.co.uk

[Kate Staples @katestaples]

All set for the Autumn schedule of bootcamps - it's going to be busy! www.fitnesscamp.co.uk

[Kate Staples @katestaples]

One of our attendees has just lost an amazing five inches from her waist in just four weeks - what a fantastic result! www.fitnesscamp.co.uk

[Kate Staples @katestaples]

Just arrived in La Manga - looking forward to a fantastic few weeks at the Summer Bootcamp Retreats www.fitnesscamp.co.uk

[Kate Staples @katestaples]

Join Daley Thompson and myself on the 5th September for the 2009 Midnight Walk in aid of Princess Alice Hospice - www.fitnesscamp.co.uk

[Kate Staples @katestaples]

All set for the Adventure Bootcamp Summer Retreats in La Manga! www.fitnesscamp.co.uk