Inflammation is our body's way of protecting us from infections or injury. There is lots of buzz about certain foods being pro- or anti-inflammatory. However, the reality is less straight forward. https://t.co/nP62ltKehp
Since #alkali#diets are doing the rounds again, here’s your regularly scheduled reminder that NOTHING you eat will change the pH of your blood. In fact, if it changes by much at all, you’ll need a hospital, or you’ll die.
Upcoming free e-symposium for professionals on 9th December 2021 - Shifting our Food Systems for Health and Climate.
Register on the MyNutriWeb website https://t.co/904CB0AP0T
From October to March, it's particularly important for everyone in the UK to think about #vitaminD. #Vegan-friendly #nutrition information is available here: https://t.co/sz6iKmBPdc
Nope. No change in UK dietary salt intake over last decade, it seems*
(*usual caveat related to single 24h urinalysis plus typical confounding variables of dietary variation, medications, perhaps even relevance of urinary sodium to habitual dietary intake all apply)
Should everyone drink 3 glasses/d reduced-fat milk? Our review @NEJM finds NO evidence that:
👉Milk strengthens bones
👉Reduces risk for obesity, heart dx
👉Lowfat is better
Probably fine to have 1 - 2 servings/d. Enjoy the full-fat versions!
Blog here:
https://t.co/rKZyeBRT1O
See our new study raising the question of whether the planned post-Brexit Agriculture Bill is missing the opportunity to make a significant impact on the UK's food production, public health system & inequality. Food 🍇 for thought 💭 indeed.
https://t.co/YqS7MLOB1h