if you struggle w motivation and habit formation (like i do), do yourself a favour and create heuristics for life, work, and play. here are some of my favourites:
How is it that one person can produce all of this?
That person lived 500 years ago — so why hasn't humanity produced another talent like him in all the time since? 🧵
Quinta Brunson just became the second Black actress in Emmys history to win Lead in the Comedy category, 42 years after Isabel Sanford won for The Jefferson. Icon!!!
Here’s her tearful speech:
"I have a sports psychologist and a sports psychiatrist that I talk to probably two or three times a week..
Between us we try and come up with a positive message to help the team move forward every week" ~ Nick Saban #PMSLive