Kath Baker

MSK Clinical Services Manager @Sussex Community NHS Foundation Trust, AHP, Physiotherapist, Mum, runner, netball player, traveller

[Kath Baker @kathbaker16]

Still forgetting! Days 15 and 16 6km runs in New Forest. Day 17 8.5 km HIIT run speed session #AHPsActive #TeamWestSussex

[Kath Baker @kathbaker16]

Not very good at remembering to tweet but really good running HIIT session Tuesday evening and a slow jog last night. Off for an active weekend camping later on today! #AHPsActive #TeamWestSussex

[Kath Baker @kathbaker16]

Day 7 25 minute static bike and walk around Arundel #AHPsActive #TeamWestSussex

[Kath Baker @kathbaker16]

Day 6 #AHPsActive #TeamWestSussex beach games down at Littlehampton and 12,000 steps

[Kath Baker @kathbaker16]

Over 13,000 steps yesterday along coastal path and playing on Ventnor beach with my daughter. Fingers crossed for an active day today exploring Osborne House and it’s private beach #AHPsActive #TeamWestSussex

[Kath Baker @kathbaker16]

4km run/walk, ankle slightly better! #TeamWestSussex #AHPsActive

[Kath Baker @kathbaker16]

Lovely walk along Ventnor Coastal Path yesterday and then off to walk around Carisbrooke Castle today #AHPsActive #SCFTActive #TeamWestSussex

[Kath Baker @kathbaker16]

Active around Alum Bay, Isle of Wight on holiday and then 3km run/jog on mildly sprained ankle! Still staying active though! #AHPsActive #SCFTActive #TeamWestSussex @scft_ahp