Now on Sportsmith...
Overcoming common vertical jump deficits in post-ACLR rehab
@dustin179
"Effective ACL rehabilitation requires more than just meeting discharge criteria."
https://t.co/MYSf4QHAaZ
Powered by @VALDPerformance
Day 164.5: The lady is angry vacuuming around the house in the wee hours of the morning.
Think she is stressed for the race or that I haven't packed and we fly in a few hours.
Loves a Dyson... & a pristinely packed cycle bag @KatheMich1992
Day 160: Had to try spin the legs out or do something.
Clearly someone is a happy camper and ready to roll.
Made me practice changing the tyre tube in case of a puncture... let's say I can only hope for the best😐
Sent the bike away for a service, so no more 🚴 for me:)