Yoga with Kath

[Yoga with Kath @kathpullumyoga]

🔥 New blog post:
🕯️ Candle-gazing meditation🕯️
https://t.co/yZaRrJvofH

[Yoga with Kath @kathpullumyoga]

"If nothing is done, then all will be well."
-Tao Te Ching, ch. 3
💮
#taoteching #balance #justbe

[Yoga with Kath @kathpullumyoga]

Solstice sunset included a surprise visitor
🦝
#SummerSolstice #Raccoon

[Yoga with Kath @kathpullumyoga]

Summer soundscape
🐦🦟🌲🌈
#birdsong #norwegianwood #soundbath

[Yoga with Kath @kathpullumyoga]

Angkor Wat (2017): What a magical time that was. After a busy week of yoga teaching, I would get on my bike on Friday afternoons and pedal around the Angkor archaeological park (it's massive) until sunset.
🕉️
#FlashbackFriday #angkorwat

[Yoga with Kath @kathpullumyoga]

Happy Friyay!
🌺✨🌿🦋🌈🕉
#jumpforjoy #friyay #yogalife

[Yoga with Kath @kathpullumyoga]

Did you know that Yoga with Kath is on YouTube?
🤸‍♂️
You can find short hatha yoga, kriya yoga, and restorative yoga practices to do at home. Check it out:
https://t.co/Y9ntEU9V1m
🤸‍♂️
Namaste
🕉️
#yoga #homeyoga

[Yoga with Kath @kathpullumyoga]

The basic struggle is that you live in the world of the mind and the world of the physical. You must reach to the Light. Instead of indulging emotions and feelings, indulge in the Divine Light. It's the only indulgence that will give a blessing in return.
-Swami Sivananda Radha

[Yoga with Kath @kathpullumyoga]

Sending you a LOVE chain letter
💌
You're amazing and you're doing great!
😘
Pass it on
❤️ 💕 💟
#love #lovebomb

[Yoga with Kath @kathpullumyoga]

Eternity

She who binds herself to a joy
Does the winged life destroy.
But she who kisses the joy as it flies
Lives in eternity's sun rise.

-William Blake
🌞
#poemoftheday #eternity #spiritualityquotes #springtime

[Yoga with Kath @kathpullumyoga]

Enjoy Spring with 5 senses
😍
Tips from Adyashanti:
🌸
1) Rest in heart center
🌼
2) Let Spiritual Heart (SH) mix with the 5 senses. Take in the world while abiding in the awareness of the heart
🌿
3) Notice, being in SH brings a new dimension to how you see, hear, smell, etc.
🕉

[Yoga with Kath @kathpullumyoga]

Happy Spring! The early buds have sprung and we're starting to see green again. Nature's party is just getting started.
🌸
Tis the perfect time for spring cleaning - in your house, your body, in life. For tips, see my latest blog post https://t.co/kGcYstthsZ
🌸
#SpringCleaning

[Yoga with Kath @kathpullumyoga]

"In meditation one has to find out whether there is an end to knowledge and so freedom from the known."
- J. Krishnamurti
🕉️
#meditation #yogalife #spiritualcoach

[Yoga with Kath @kathpullumyoga]

News flash: new offerings at YogaWithKath -- ** Spiritual Coaching! **
🕉️
New client special: $108 intake consultation
🕉️
https://t.co/N3OVKdbEkB
🕉️
Namaste
#spiritualcoaching

[Yoga with Kath @kathpullumyoga]

Namaste! Check out my latest blog post about new **online** yoga classes and *private* lessons:
https://t.co/4WkmSvPlGB
🕉️
#privateyoga #onlineyoga #yogateacher #hathayoga #himalayanhatha #yogabasics #brooklynyoga #yogapreneur

[Yoga with Kath @kathpullumyoga]

Namaste friends, big news
Online #hatha Yoga classes starting next week!
Join me:
https://t.co/g91X8oLxhK #Learnivore
#himalayanhathayoga #hathayoga #yogaclass

[Yoga with Kath @kathpullumyoga]

Namaste #Brooklyn yogis!
Join me Mar 16 @ 11:30a for a #PranaKriyaYoga workshop @ Greene Moments Studio in #ClintonHill
Morning coffee for body-mind-soul
Meet your breath; free your mind; find #balance
See you on the mat.
OM
#yogaworkshop #brooklynyoga #springcleaning #kriyayoga

[Yoga with Kath @kathpullumyoga]

Prana Kriya Yoga kriya of the day: Adho gati kriya (aka running in place)
https://t.co/819gEhAxNB
#pranakriyayoga #yoga #kriyayoga #yogateacher #kriyaoftheday #runninginplace

[Yoga with Kath @kathpullumyoga]

AUM. Autumn updates, retreats in Borneo and @ashoktree in Tamil Nadu, and more. Check my new blog post, and maybe see you on the mat in South Asia soon!
https://t.co/EwECCJtBJa
#yogaretreat #yogateacher #yogalife #yogapractice #meditation #kriyayoga #pranakriyayoga #treatyourself

[Yoga with Kath @kathpullumyoga]

A few spaces still remaining my November #yogaretreat in #TamilNadu India.
All-inclusive packages from $725! Daily #HathaYoga , #PranaKriyaYoga , #Meditation , and more.
https://t.co/B3C53tKT6n
#yoga #yogaindia