Katie Kanda

Health, Fitness and Nutrition coach. In love with all things #yoga #nature and #guacamole. Health journalist for

[Katie Kanda @katiemckanda]

Doctors who are kind have healthier patients who heal faster, according to new book https://t.co/VInVZ2Th2o

[Katie Kanda @katiemckanda]

https://t.co/quL92U7E7G

[Katie Kanda @katiemckanda]

Finally on Google! 😎
If you feel like leaving a kind review, it would be an honor! 25% off your next
treatment, maybe? 🥰

[Katie Kanda @katiemckanda]

LOVE my job. My favorite part is treating mama + baby (in utero) then meeting baby Earthside.
Questions?? Comments? Let's discuss! https://t.co/MFlOLaHFPO

[Katie Kanda @katiemckanda]

I have a feeling that yesterday sparked some kinda magic within me. ✨❣️
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For those that know me well, “Give a TED talk” has always been on my bucket list. But yesterday was the first time I was able to... https://t.co/j76RF0MdDo

[Katie Kanda @katiemckanda]

SPRING IS APPROACHING! Just as nature resets + grows, so do we. This is the *perfect* time for a sugar cleanse. If you've been nervous about quitting sugar, or even tried it before but the sweets crept back in...this is the time to try... https://t.co/1fXsnNm1Q3

[Katie Kanda @katiemckanda]

Who's ready for a sugar detox? Round 2 starts April 15th! Details coming tomorrow,
but more on my website
for $25.00 off NOW...

[Katie Kanda @katiemckanda]

My new NW Portland office is officially open! Schedule with the "Book Now" tab on FB!

[Katie Kanda @katiemckanda]

My first podcast episode!! If you haven't already checked out Jillie Johnston's AMAZING podcast + coaching programs...do it now. This was such a delightful experience. We take a deep dive into my history as a... https://t.co/xFlkMiWKga

[Katie Kanda @katiemckanda]

Have you heard the stories? Half of my job is just reeducation on what my profession *can* do, what it can feel like, and what it --DOESN'T-- have to feel like (painful, scary, etc!) What has your experience been? https://t.co/Lfa6quVieL

[Katie Kanda @katiemckanda]

Jillie Johnston is a life coach who will change your life. She is kind, compassionate + SO wise! Her down-to-earth, realistic approach to loving yourself more RIGHT NOW is exactly what the world needs. I'm signed up for her free (what?!) webinar... https://t.co/CqTb20yJZF

[Katie Kanda @katiemckanda]

I have been on a personal mission these past few weeks to connect with likeminded healthcare professionals throughout the Portland area. And let me just say....this community is SO STINKIN' AMAZING. If anybody needs... https://t.co/wVw3SgUpgQ

[Katie Kanda @katiemckanda]

21-Day DETOX is DONE! Here's my recap. https://t.co/r8MDfB2puh

[Katie Kanda @katiemckanda]

This community blows me away. These humans are SHOWING UP in their life (and to my dinner party 😊). As we finish up the last weekend of the 21-Day W H O L E B O D Y Reset, we have been pushed to our limits. I miss... https://t.co/F21ULXRA6X

[Katie Kanda @katiemckanda]

Last weekend of the 21-Day W H O L E B O D Y Reset then it's time for: https://t.co/Dd2hnpLKhg

[Katie Kanda @katiemckanda]

Baby’s first adjustment! 👶��� ✨ LOVED meeting this little peanut for the first time “Earthside”...because it feels like I knew him for awhile throughout mom’s pregnancy! 🤰🏻My greatest honor is to facilitate the... https://t.co/eIyXMS1keW

[Katie Kanda @katiemckanda]

How I feel after 14 days on the 21-Day W H O L E B O D Y Reset. https://t.co/6M55xMnhPJ

[Katie Kanda @katiemckanda]

The world is not served by you playing small.
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Creating + participating in this detox has been so liberating for me in so many ways. ✨ I am not tied down to my sugar cravings. ✨ I am no longer foggy from... https://t.co/x2HnbIWABO

[Katie Kanda @katiemckanda]

DAY 7 of the 21-Day W H O L E B O D Y Reset + feelin' good! Will it last?

[Katie Kanda @katiemckanda]

Check my Instagram story @drkatiekanda to see my very embarrassing but very effective de-stress technique in between patient visits!! 🙈💃