Katina DeJarnett

Kinesiology & P.E student at Gonzaga

[Fitness Motivator @Fit_Motivator]

You don't get it by wishing, staring, or hoping. You don't get it easy. You get it by working your ass off every single day.

[Katina DeJarnett @katinuh]

#NothingFeelsBetterThan the satisfaction of sore muscles after an intense training day.

[Katina DeJarnett @katinuh]

#TheNextBigThing should be transparency laws in all 50 states. Know what you're eating!

[Viral Fitness @ViralFitness]

Broccoli might get stuck in your teeth, but French fries get stuck on your ass.

[Katina DeJarnett @katinuh]

@ryanphughes just finished Arm and Chest day. Feeling strong! #BSN #TeamHughesFIT

[Katina DeJarnett @katinuh]

Planning an afternoon hiking adventure that may also involve bouldering. #outdoor #adventure

[Channing Tatum @channingtatum]

“20yrs from now you'll be more disappointed by the things you didn’t do than by the ones you did do. Explore. Dream. Discover.” - Mark Twain

[Katina DeJarnett @katinuh]

Knocked out 25 miles of uphill cycling and a full circuit of lifting. #fitness #positivechanges

[Katina DeJarnett @katinuh]

Those guys that are constantly flexing in front of the free weights mirror. #ISeeYou

[Katina DeJarnett @katinuh]

@GregPlitt Thank you for the motivation! #JoinTheRanks