Kat McClure

[Kat McClure @Katkam78]

@fopminui I think it is beautiful xx

[MATT GRAY @matt_gray_]

33 habits that (quietly) changed my life forever:

1. Protect the first 4 hours of the day for creative flow.
2. Write before the world wakes.
3. Break a sweat daily.
4. Watch the sunrise often.
5. Say “no” with love.
6. Ask: “What’s the one domino that knocks the rest?”
7. Operate from systems, not moods.
8. Journal my fears until they dissolve.
9. Automate one task every week.
10. Build once, distribute forever.
11. Re-read my 10-year vision weekly.
12. Ask “who, not how” every single day.
13. Leave one day plan-free.
14. Call my parents unprompted.
15. Give credit publicly, often.
16. Build a brand I actually admire.
17. Return to nature every week.
18. Practice: slow is smooth and smooth is fast.
19. End showers cold.
20. Carry a pocket notebook everywhere.
21. Sketch ideas instead of typing them.
22. Meditate on impermanence.
23. Leave my phone outside the bedroom.
24. Let go of one grudge.
25. Sing alone in the car, loudly.
26.End the day with gratitude.
https://t.co/xi58fLfYt3 until I’m 80% full.
28. Eat the same lunch every day.
29. Invest automatically monthly.
30. Edit my possessions every 90 days.
31. Block one full week per quarter fully off-grid.
32.Sleep without an alarm.
33.Replace “I have to” with “I get to.”

[Kate Wall @kate_wall98]

One week to go until the #StrathEdD part time applications close for the 2025 cohort. Ten places. Two scholarships. Come join our brilliant, vibrant learning community. Apply now! @StrathEDU

[Science girl @sciencegirl]

Art technique from nature
https://t.co/Xd85Vt2C41

[Kate Wall @kate_wall98]

Applications for full time students wanting to join #StrathEdD close on the 25th April. If you’re interested in applying then follow the ‘apply’ tab on our website or get in touch with me: https://t.co/UpydferWDk
@StrathEDU

[Kat McClure @Katkam78]

@DrJanSmith @UniStrathclyde That is brilliant.

[Beth 💙 @Beth_Tastic]

👇 because sometimes we can all use a gentle visual reminder ❤️💙

[Gerry🧠🌱 @gerrydiamond71]

When working with young people,they need to feel like the people around them are on their side and have their best intentions at heart. Building relationships is absolutely essential.🧠🌱

[Kat McClure @Katkam78]

@DrLeeCoutts @UllapoolHS Congratulations

[Jane Minelly @jminelly27]

#womenedwednesday @WomenEdScotland

[Kat McClure @Katkam78]

@kate_wall98 @anna_d_beck @StrathEDU Congratulations xx

[Paula McGowan OBE @PaulaMc007]

#OliversCampaign

A person who doesn’t use spoken words can communicate in many other ways. We just need to slow down, be patient, and truly listen with our eyes, ears, hearts, and minds.

Always treat everyone with respect and dignity.

[Kat McClure @Katkam78]

@NovaLauderScott @StrathEDU @tomaszjohn84 Thank you for the amazing chat about your research, the snacks and the motivation x

[Kat McClure @Katkam78]

@SFaulknerPandO @tomaszjohn84 @NovaLauderScott Thank you x

[Kat McClure @Katkam78]

@kate_wall98 @StrathEDU @Kathdaisy @Alison_Weath @wasnervic @DrKMulholland Thank you 😁 x

[NaokiHigashida @higashidanaoki2]

When I, who have autism, hold something like a thin string between my thumb and forefinger and twirl it around, it makes me feel a little calmer. It's a bit like the feeling you get when you're holding a good luck charm. It's reassuring to hold it in your hand.

[Kate Wall @kate_wall98]

Imposter syndrome is often considered a negative, but I maintain that I would rather work with people who have a healthy dose of imposter syndrome, than people who don't ever question their own perceived expertise

[Kat McClure @Katkam78]

@NovaLauderScott Sorry for your loss. You are all in my thoughts xxx

[Kat McClure @Katkam78]

@GilmourNeilPhys Congratulations xx