Kate L.

[Kate L. @katkatk8]

Feelin that #1977filter tonight! Happy Friday instaworld 🤗
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#fridaynight #ootd #ootn… https://t.co/peiUSErt40

[Kate L. @katkatk8]

My two fast days this week totaled 475 calories each day and consisted of a loaded baked potato… https://t.co/ZD5SrCDyI0

[Kate L. @katkatk8]

Happy Sunday everyone! While I'm taking care of lots of chores around the house, I'm also… https://t.co/6HMkjqjJA2

[Kate L. @katkatk8]

Friday night fashion (aka the same exact thing I wore to work, just different shoes)… https://t.co/5rHki9HtLx

[Kate L. @katkatk8]

Date night - Chinese food with old school hip hop playing all night! #notafastday… https://t.co/Obzg6ge8se

[Kate L. @katkatk8]

#fastday #2 of this week is complete! 🙌 I had my Shawarma Style Chicken Plate (320 cal) for… https://t.co/YLIOJTkkPX

[Kate L. @katkatk8]

Forgot to post this selfie w/ the #LOML on our date night a couple weeks ago 😘… https://t.co/JH7yQMUQ2z

[Kate L. @katkatk8]

Monday #feast night - homemade chicken parm w/ loaded side salad (swipe!) 😍😍 . . . No idea on… https://t.co/7Xl5bwvcHY

[Kate L. @katkatk8]

First day of fall in #atx means boots... But it's still in the 90s so short skirt it is 😝 . . .… https://t.co/f9kpmxeu0W

[Kate L. @katkatk8]

"DINNER TIME!!!!!" as my mom says 😋 This is a favorite #fastday meal @ 369 calories - Asparagus,… https://t.co/DVCgj6a7Gs

[Kate L. @katkatk8]

This week's #fastday lunches are a green salad w/ HB egg & avocado vinaigrette ... pictured is… https://t.co/kqQZPKlLw8

[Kate L. @katkatk8]

"You killin it girl" - said my coworker today 😂💥😘
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#falliscoming #ruffles #maroon… https://t.co/pjFyftgfeN

[Kate L. @katkatk8]

Another loaded baked potato @ 313 calories for my two #fastday dinners this week ... I still had… https://t.co/IFVnXqQvRL

[Kate L. @katkatk8]

The menu for my 2 fast days this week is loaded sweet potato for dinner (303 cal) & green salad… https://t.co/8ixro3IrZd

[Kate L. @katkatk8]

Vanilla cake with strawberry filling and vanilla and espresso icing #yuuum 😍 This is leftover… https://t.co/u94dXFi7cW

[Kate L. @katkatk8]

Workiversary today! (amazing vanilla cake with strawberry filling not pictured)… https://t.co/SSleadeCpU

[Kate L. @katkatk8]

Back in #ATX for this rainy Friday night ☔🌙 I'm still reminiscing about the awesome eclipse this… https://t.co/5XrG5Bse35

[Kate L. @katkatk8]

Balsamic Roasted Veggie & White Bean Pasta @ 375 cal is the perfect #fastday dinner for the end… https://t.co/Q5tkh1QViY

[Kate L. @katkatk8]

Big bowl o' fruit - cantaloupe, blueberries, raspberries, strawberries & red grapes 🍓🍇🍓🍇 ... I… https://t.co/P9qYoRvLXv

[Kate L. @katkatk8]

Fuel for my day! This combo is soooooo good - I need to figure out the ratios so I can make my… https://t.co/6IKQDXveZ7