Katlyn Jo DPT

Physical therapist, athletic trainer, certified strength and conditioning specialist. Lover of sports.

[Katlyn Jo DPT @katlynjo25]

@craigatc_1997 😂😂

[Libbey Breaker @AUGoalie14]

When Athletic trainer tries to be athletic 😅

[Katlyn Jo DPT @katlynjo25]

@scotmorrsn @mboyle1959 Can you give a correlation of pounds of force that athlete needs to reach on HHD test compared to the 3.0nm/kg? I'm in a small private practice, we don't have access to isokinetic testing

[Katlyn Jo DPT @katlynjo25]

@scotmorrsn @mboyle1959 How would you quantify that if you're testing with a hand held dynomometer?

[JayhawkFocus @JayhawkFocus]

The Border War is reborn…it’s time to go kill some tigers! #kubball

[Katlyn Jo DPT @katlynjo25]

Congrats @MekhiGarrard
Hard work pays off!

[Katlyn Jo DPT @katlynjo25]

@wcxctf Ayye!!! Congrats mekhi!!

[Katlyn Jo DPT @katlynjo25]

@coreywroy Going to miss working with you coach!

[Katlyn Jo DPT @katlynjo25]

Shameful. #womenlifttoo #getstrong

[Katlyn Jo DPT @katlynjo25]

@LenMacPT @FitnessPainFree Same, just curious what the big dogs of PT think 😉

[Katlyn Jo DPT @katlynjo25]

Ayeee @woodmansee_matt nice work!

[Katlyn Jo DPT @katlynjo25]

I'm sorry, but if you wear a headset (with a mic) to talk on the phone at the gym, just go ahead and unfollow me. Especially when lifting. #wasteoftime #getouttamyway #shutup #sorrynotsorry #ByeFelicia

[Katlyn Jo DPT @katlynjo25]

#truthbombs #getstrong #getbetter

[Mike Reinold @mikereinold]

Are we really returning patients back to sport too early, or are we just doing a poor job preparing them?

[Zach Dechant @ZachDechant]

A lot of coaches need to see this. Force is transmitted through the angle of the shin. The false step provides the ability to transmit force more horizontally immediately.

[Katlyn Jo DPT @katlynjo25]

This isn't a political post. Mental health is just as important as physical #LetThemPlay #besmart #informeddecisions

[CoachTube.com @thecoachtube]

Alabama Basketball Coach Nate Oats on Coach K’s comments & playing basketball this season

[Jen Heemstra @jenheemstra]

In leadership, putting people first does not have to come at the cost of excellence. Putting people first *is* excellence.

[Craig Edwards | Mortgage Officer @Craig__Edwards_]

Training athletes?

✅Sprint 2-3x per week
✅Strength train 2-3x per week

Repeat for weeks and weeks and weeks.

[Aaron Borgmann @RehabAllStar]

Here’s what we KNOW works in the rehab profession:

Exercise

Thanks for coming to my TED talk.

[Katlyn Jo DPT @katlynjo25]

Essential Elements of Running Course #nerdalert #saturdaystudies #gettingsmarter

[Katlyn Jo DPT @katlynjo25]

https://t.co/iUg3LWlv0z

@OzarkWBB_ @CoachWicklund