Kat Roberts

@PossibiliTTyRT triathlete ❤️ to tri, ❤️to race 🏊🏻‍♀️🚴🏻‍♀️🏃‍♀️ #spreadthepossibiliTTy #grassroots #shootforthestars

[Kat Roberts @KatRoberts5]

I'm attending Om & Bass Online Wellness & Joy Festival.

RT if you think others will find this helpful 🙌

https://t.co/nlYQBZHvVO

[Kat Roberts @KatRoberts5]

@TheLastLeg Jon Richardson reminds me of my Grandad 😀

[Kat Roberts @KatRoberts5]

@TheLastLeg When Trump follows through and meets Pooh

[Kat Roberts @KatRoberts5]

@Channel4 I just heard your announcer say “Michael Slowbender” instead of Michael Fassbender when referring to the film Prometheus 😆 Was he dared to say it? 😄

[Kat Roberts @KatRoberts5]

I’m enjoying this rope climbing lark now that I’m not crapping myself about the height 😆 A great… https://t.co/aA0pT55kTw

[Kat Roberts @KatRoberts5]

Another early start today crossfitbarbaric and despite only getting about 4hrs #sleep I was well… https://t.co/MISkX6X3HW

[Kat Roberts @KatRoberts5]

#friyay #grind crossfitbarbaric 🏋️‍♀️ I love these types of workout - you’ve just got to keep… https://t.co/PZyuxgN6cV

[Kat Roberts @KatRoberts5]

Up at 5am for the 5:45am #crossfit class - *the* best way to start the day! 👍 loved this #wod -… https://t.co/JD99yforCl

[Kat Roberts @KatRoberts5]

#happynewyear 🥂🎉 I have started 2018 with a heavy front squat PB of 45kg 🙌 Thanks for the #wod… https://t.co/2XdsNeJeCf

[Kat Roberts @KatRoberts5]

#nofilter ❤️ a lovely end to the day up #suttonbank national park 😍 it was absolutely stunning… https://t.co/UTEAqjYcYM

[Kat Roberts @KatRoberts5]

More #doubleunders practice today - I think this was my best string of doubleunders out of the… https://t.co/rd11sTfHEW

[Anita Bean @AnitaBean]

Contrary to what many believe, NEW Cochrane review concludes antioxidant supplements (incl food source seg cherry juice, pomegranate, etc) do NOT (significantly) reduce muscle soreness after exercise. Nice work @Diet4Sport https://t.co/YPjVgxjNVc

[Martin MacDonald @MartinNutrition]

Please get this to 1000 RTs 😜

There is a complete lack of critical thinking in the #health & #fitness industry.

[Kat Roberts @KatRoberts5]

https://t.co/FtOI3Vis3A @MartinNutrition - U may have seen this already. Interesting read! Well done on a great debate with T Noakes on @NutritionDanny Sigma Nutrition Podcast 👍

[Kat Roberts @KatRoberts5]

@AskHalifaxBank Ok, thank you. How can I check whether or not my credit card has been updated?

[Kat Roberts @KatRoberts5]

@AskHalifaxBank I've recently moved house and changed the address on my bank account but how do I change the address on my Halifax Credit Card? The change of address form seems to only apply to bank accounts.

[Kat Roberts @KatRoberts5]

@GrenadeJay Started reading Mindset with Muscle today (Chp 1). I’ve been for my walk and had some thoughts - time to take action! 1) write down my ideas, 2) discuss with my partner 3) make a plan and a ‘to do’ list! Looking forward to reading the next chapter 👍

[Kat Roberts @KatRoberts5]

I really want to improve my #doubleunders (see video and you will see why 😆), so I decided to do… https://t.co/Dprf3NQWcY

[Kat Roberts @KatRoberts5]

Look at that #jerk face 😆 Chuffed with myself for getting 45kg over my head. I also got a PB for… https://t.co/XdSWFWgf3Q

[Kat Roberts @KatRoberts5]

A brilliant day yesterday with the crossfitbarbaric clan at my first #christmas throwdown - it… https://t.co/pEKLoN0FOl