Katy Crews

Former TV News Reporter ⏩ iStroll South Hillsborough, LLC Owner & Instructor

[Katy Crews @katy_crews]

Watching dad put up hurricane shutters. #Idalia

@FOX13News @weatherchannel

[Katy Crews @katy_crews]

@TampaHillsLib, is this at the library or rec center? Conflicting location info.

[Katy Crews @katy_crews]

Regular physical activity is key to achieving optimal health at any age. May is Women’s Health Month. Learn how exercise impacts women’s health during each life stage via @acefitness. #WomensHealthMonth
https://t.co/w9Moh84EsD

[Katy Crews @katy_crews]

Fitness for Every Decade: What Every Woman Should Know via @acefitness https://t.co/S5ZsDNcu9y #WomensHealth

[The Ectopic Pregnancy Trust @TheEPT]

This week marks #MaternalMentalHealthWeek.

We understand that after experiencing an ectopic pregnancy, future fertility can feel uncertain, & conceiving again can bring complex & confusing emotions. We have a supportive online community: https://t.co/wawyjuUQrd

[Tampa Museum of Art @TampaMuseumArt]

CITY: Fashion + Art + Culture with @SilviaTcherassi at the @TampaMuseumArt

#TampaMuseumofArt #FashionShow #fashion #Moda #tampafashionista

[Sunset On The River Festival @sunsetotr]

We're officially 1 month out from Sunset! 🤩🙌🥳 #SMF2022

[visittampabay @VisitTampaBay]

We missed you, Riverfest! After 2 years, we can't wait to get back together for Riverfest 2022!🎉

From May 6-7, bring the family and enjoy FREE activities along the @tampariverwalk like local bands, yoga, a Lantern Parade, and the Wiener Dog Derby!

More: https://t.co/7ZUzMRzof2

[Katy Crews @katy_crews]

Trooper Schuck veered her Chevy Tahoe into the path of a suspected drunk driver heading towards the #skywaybridge - knowing she was the last line of defense to keep the driver from endangering the lives of the runners on the bridge via @FOX13News

https://t.co/Z73RYrY2by

[Katy Crews @katy_crews]

Exercise-related #headaches are common & understanding what triggers them is the first step to prevention. Read on to learn what can cause these headaches, what to do when you feel one coming on, & how to prevent them.

@acefitness

https://t.co/wG06K8iUDE

[Katy Crews @katy_crews]

There are ways to maximize #metabolism naturally & without a lot of extra time, money or effort. It’s the sum of small things that creates an efficient & healthy body that burns more calories & fat.

@acefitness

https://t.co/JHNk0rkN9G

[Katy Crews @katy_crews]

@TheEPT @RCObsGyn @MiscarriageA Is treatment with methotrexate for ectopic pregnancies considered an “abortion?”

[Katy Crews @katy_crews]

Increasing muscle #strength is a frequently cited reason for starting an exercise program; however, not all strength training is the same & achieving a specific strength-training goal requires following the right type of workout program.

@acefitness
https://t.co/I4zGZFIJMN

[Katy Crews @katy_crews]

Brightline says a plan for high-speed rail between Tampa and Orlando is in the works via @wusf

https://t.co/l4r7FQHkKA

[Katy Crews @katy_crews]

We constantly hear that core strength is fundamental to athletic performance, reducing injury risk & living a healthy life.

Like the other muscles that make up the core, if the muscles at your hips are not in good health, you'll soon know about it.

https://t.co/doB0Z0Gbhx

[Katy Crews @katy_crews]

This workout, which is designed to strengthen both your arms & your abs, puts a new twist on traditional exercises.

#Arms #Abs @acefitness

https://t.co/9ZGvkDxise

[Katy Crews @katy_crews]

It’s not unusual to occasionally experience a decline in happiness or mood. If this sounds familiar, here are some creative ways to hack your way back to a boosted mood. 

#Mood @acefitness

https://t.co/VzTRQIrnoL

[Katy Crews @katy_crews]

@DOHHillsborough Thank you!

[Katy Crews @katy_crews]

.@DOHHillsborough, is this sign current? No swimming already? #BahiaBeach

[Katy Crews @katy_crews]

Feeling sluggish in the morning or fighting an afternoon slump? Put down the caffeine & revitalize naturally with yoga.

#Yoga @acefitness

https://t.co/PVKKD63ojt