Katy Roser

Educator and Coach. Resilience for All - uncover limitless resilience and wellbeing within. School workshops for pupils and staff. Coaching for parents.

[Katy Roser @katy_roser]

@poppygibsonuk I'm no expert on sleep talking but I do also have a child who does it sometimes. It has always seemed normal to me. My husband says I do it sometimes too. It looks to me like when we are asleep our consciousness is not constrained by the unspoken rules of everyday life.

[Katy Roser @katy_roser]

@Arran_yf @YouthLinkScot Congratulations Graeme, very well deserved.

[Katy Roser @katy_roser]

Imagine a world in which all young people grow up knowing with certainty that they’re normal and that their whole experience is safe. Imagine what that would do for mental health. This is why I do what I do. #youthmentalhealth #resilience #wellbeing

[Katy Roser @katy_roser]

@arranhigh @Arran_yf You're very welcome @arranhigh - it was a great pleasure to work with your S3 year group.

[Katy Roser @katy_roser]

@Arran_yf @arranhigh It was stunning. I'll come back to Arran any time! But seriously, the pupils (primary and secondary) were amazing given how hot a day it was.

[Katy Roser @katy_roser]

In partnership with Arran Youth Foundation, @RosEdResilience delivered a worry workshop to S3 at Arran High School. We normalised the human tendency to feel worried, discovered that people share similar worries and explored where feelings come from. #schools @Arran_yf @arranhigh

[Katy Roser @katy_roser]

@arranhigh S3 pupils - you were brilliant and I loved working with you💛

[Katy Roser @katy_roser]

Pupils said they found it helpful to see that a lot of people share the same worries and to learn about how the mind works. This is key to uncovering the #resilience that lies at the heart of each and every human being. #schools e-mail [email protected] to book a taster.

[Katy Roser @katy_roser]

@lamlashprimary An absolute pleasure to work with your P5s @lamlashprimary and on such a hot day they engaged amazingly with "The Monster Under Tim's Bed". Thank you and hope to see you again soon.

[Lamlash Primary and Early Years Class @lamlashprimary]

P5 took part in a resilience workshop with @RosEdResilience #RRSA #12 #29

[Katy Roser @katy_roser]

@gilespcroft @gilespcroft love it - understanding is freedom.

[Katy Roser @katy_roser]

@JamieSmartCom your teddy bear example really landed with the young people - such a great way of illustrating where feelings come from.

[Katy Roser @katy_roser]

Great fun delivering a RosEd “worry workshop” to pupils at @LargsAcademy. Discovering that feelings of worry are normal and exploring where feelings really come from helps young people connect with innate #resilience and #wellbeing. #RSSA #12 #29 #schools

[Katy Roser @katy_roser]

Pupils said the session was “interesting, informative and relatable” and would “help me to handle different situations”. This is beyond coping, strategies and toolboxes. This is getting to the very heart of the matter. Email hello@rosedresilience to book your school’s taster.

[StMarysLargs @StMarysLargs]

P4 enjoyed an interactive resilience & wellbeing workshop delivered by @katyroser1 aimed at helping children feel better equipped to deal with uncomfortable feelings like fear & worry. #RRSA #12 #29 @AliAllan_PLL

[Katy Roser @katy_roser]

@StMarysLargs @AliAllan_PLL Thank you @StMarysLargs for having me along. It was great fun working with pupils and hearing about what they discovered during the workshop that will help them going forward. #resilience #Wellbeing

[Katy Roser @katy_roser]

A great pleasure to deliver sessions on behalf of @gilespcroft to participants in his amazing “Reconnect to Innate Resilience” programme. A recent @WhatWorksWB study found it to be streets ahead of other approaches to improving wellbeing. #resilience #Wellbeing

[Katy Roser @katy_roser]

My latest blog post on why December doesn't have to equal overwhelm for working parents.
https://t.co/pJBHbgk7BH
#resilience #wellbeing #parenting #overwhelmed

[The Killie Community @KillieCommunity]

Thank you to @KatyRoser1 and her 'Mistakes Are Magic' workshop.

Katy has been working with our @KilmarnockFCAcademy u13s on Youth Mental Health.

🗣️ “It has been very beneficial. Resilience is key and this has helped our players understand it’s importance” - Nathan Wallace

[Katy Roser @katy_roser]

@ConkerCaptain @KillieCommunity Thank you @ConkerCaptain