Katy Spiers

| Paramedic |

[Lauren Dudley📸 @Lauren9Dudley]

straight from the mouth of my therapist: most people are not feeling themselves right now. most people are running out of fight. this is a traumatic time. there's a lot of healing and recovery to be done. what you're feeling is normal.

[Katy Spiers @katyspiers]

@SimonSpiers2 @KAs_Wantage @KingAlfredsPE @GavinBorja

[Katy Spiers @katyspiers]

@SimonSpiers2 Urm a lot of people!

[Katy Spiers @katyspiers]

Gone to see the northern lights at the same time that the moon looks 14% bigger and 31% brighter 👍🏻 well done us 🙃😅

[Katy Spiers @katyspiers]

If someone wants to deliver a caramel machiatto and a chocolate cover gingerbread Christmas tree from Greggs I would be eternally grateful! ☕️🎄

[Katy Spiers @katyspiers]

Anybody fancy 5/6 days in the Dolomites mainly doing via ferratas this week or next? ⛰⛰

[Ryan Bennett @8RyanBen]

Ah Gary! After 4 school games, I'm going to be feel abit lost early September! Hope it's all going well, will miss TIP and #teamtangerine https://t.co/iLDONiu80S

[Patricia Anderson @y_leonie60]

@SECAmbulance a huge Thank You to Matt Tom and Kate from Chichester station for their help on Wednesday. I'm fine now. Bless you all

[Katy Spiers @katyspiers]

@SpiritFMSussex we came looking for the yacht. Where is it?! 🤷🏻‍♀️

[Tower Hamlets Police @MPSTowerHam]

These are the amazing dogs who searched the #GrenfellTower with their fire protective boots on. 👏👏👏

[Katy Spiers @katyspiers]

Have you even done uni if you don't leave halfway through an exam to have a hangover chunder? 😷👌🏻sorry to the invigilator who heard🙃

[Katy Spiers @katyspiers]

@SteveStfler @Ellie_Toombs ring any bells?

[Katy Spiers @katyspiers]

@YouthSportTrust @holly_clack

[Youth Sport Trust @YouthSportTrust]

Want to volunteer at the amazing 2017 School Games Finals? https://t.co/7soP28gKjj

[Katy Spiers @katyspiers]

@8RyanBen going to miss our reunions! You and @YouthSportTrust have shaped and helped develop me to who I am now! Thank you. 2013-->2017

[Katy Spiers @katyspiers]

Already missing camp! Thanks girls for making it such a memorable camp 💕 #GirlsActive

[Katy Spiers @katyspiers]

Note to self. Asking for a table for 1 is in fact awkward, uncomfortable and my advice would be DONT do it 😩😅

[Ellie @Ellie_Toombs]

Pow has just reminded me that lent is actually 46 days not 40 so fuck it that's me out

[Katy Spiers @katyspiers]

The decisions and leadership of Scotland in the last 5 minutes is something to envy! @SixNationsRugby

[Katy Spiers @katyspiers]

Can't tell you whether I prefer the rugby or just eyeing up future husbands on the squad 😍@SixNationsRugby