Mindful Movement Mondays, #MovetoThrive sessions every Mon, 7-8pm @StMargaretsLDN
Mindful movement to help you de-stress, build mind-body awareness, & playful Bollywood dancing to connect with your inner child.
Join for connection, community, culture 👇
https://t.co/F6pKwptX1Q
New on the blog:
How to incorporate small, intentional movements—like stretching, mindful walking, or even a quick shoulder roll—to release tension and invite gratitude into your day.
Create space for what you have, even when things feel chaotic. 🌿✨
https://t.co/EcVMYjfxkk
Mindful movement to help you de-stress, connect with your inner child, and kickstart your week with the EQ tools you need! I end my sessions with a little Bollywood dancing, bringing together the community in cultural connectedness ❤️💃🏽
Mon, 7-8pm 👇
https://t.co/F6pKwptX1Q
3 days to go! @wellnergy Festival✨
Join me on the Mindfulness Stage 1 for the #MovetoThrive experience!
Mindful movement + Bollywood magic to help you de-stress and find joy! 💃
https://t.co/IAZImylpMJ
Tickets: https://t.co/5Rsi994riG
#wellnergy#mindfulmovement#wellness
As part of #LonelinessAwarenessWeek (10-16 June) I'm hosting an online workshop on 13th June, "Finding Connection Through Movement."
This online 1-hour session is on a donation basis. (I suggest minimum £5, but any amount is welcome!)
@marmaladetrust
https://t.co/VWuxZgwRzj
Feeling burnt out? Join Move to Thrive by @kaushiva
Unwind, Energize & Find Joy with playful movement exploration! Including breathwork, stretching, Bollywood dance, and more!
30th May
Free! https://t.co/jpgI4MTgaI
#DeliMeets
When I started my business journey and began building our founding team, I received some unexpected advice from a trusted colleague: "Don't be like those bitchy women bosses." This comment struck a nerve....
https://t.co/2UbjlQHvlP
#WomenInLeadership
Hosting an online movement workshop this Sunday! 💃Move, Breathe, Connect & De-stress! Always expect Bollywood thumkas in my class - perfect to up your endorphin levels 🔥Register - https://t.co/7wErYUbKYk
#movementworkshop#InternationalWomensDay#moveformentalhealth
For centuries, Indian classical dance and folk-art forms have served as medium of storytelling and instruction. Today, they tell another story, that of inflight safety.
Presenting Air India’s new Safety Film, inspired by the rich and diverse dance traditions of India.
#FlyAI #NewAirIndia #InflightSafetyVideo
@inkypensfic Lots of❤️This makes me really happy. I hate gym too. And this hustle culture makes it worse, right? As a small business owner and entrepreneur I just always felt drained of energy, created my own mindful and joyful movement practice now which has done wonders to my mental health.