If someone in your feed is constantly making you question yourself, or you feel negative energy associated with seeing their content - MUTE or UNFOLLOW. Do it now, the weight that is lifted ๐๐ผ I wish I would of done it years ago.
Unfollowing & muting people that no longer make you happy or make you feel shitty about yourself all the time, my newest form of protecting my mental health & itโs a beautiful one.
No drama. No fights. Iโll just see myself out, thanks ๐ซถ๐ผ๐
Iโve been fighting for a doctor to take me seriously & listen to whatโs going onโฆ switches to naturopath & immediately does a full blood panel. Immediately puts me on medication before even getting to my follow up apt to discuss the results because itโs critical. Finally ๐ญ๐๐ผ
Can I just post an away message & hide from everything?
โEmotionally, mentally & physically unavailable until this baby is safely born ๐ฉ will respond within 14-21 business days after birth, thank you, byeโ
You ever just get terrible news & want to talk it out with everyone but know that they wonโt understand, they will push aside your feelings with a โitโs all going to be okโ bullshit instead of listening & validating your feelings?
Cause same.
Leaving my family for four days this week & someone tell me how they leave their kids.. seriously, my emotions & guilt get me every time & I havenโt even left yet.
My husband will stand in the middle of the living room, watching my show that he says, โis dumbโ for 30 minutes. Then hits me with, โWhatโs going on? Sheโs dating this guy now?โ.