I am a crier. I cry in joy, I cry in grief, I cry in laughter, I cry in rage. This is how my body processes experiences in real time. And thatโs okay.
Got frustrated and snappy at my supervisor. He called me back after my call and said I know you're upset with me you can yell and swear at me if you need too let go of some frustration.
Iโm just gonna admit I am so lazy lmao. Most days I work thru it but I want to be laying down at all times and itโs emotionally painful that I canโt.