Depression isn’t always feeling deep sadness. Sometimes it’s watching yourself lose interest in everything you love and not being able to do anything about it.
i'm a type C girl...
- i can deep clean the whole house. or ignore a laundry pile for days.
- i can give a motivational pep talk, or need one myself.
- i can be 20 mins early or walk in 20 mins late.
- i can go to bed at 8pm, or scroll reels until the sun comes up.
This age hits hard.
Career pressure, daily responsibilities, big dreams, marriage talks, and aging parents, all at once. Just trying to survive and find meaning.