Kirill Blatov

[Kirill Blatov @KBlatov]

@dogalmaxx Protein ağırlıklı bir kahvaltıdan 1-2 saat önce, aç karnına taze sıkılmış portakal suyu içmek sakıncalı mıdır?

[Kirill Blatov @KBlatov]

@dogalmaxx So good content

[Stirling Cooper @StirlingWisdom]

Men basically have to choose between being sexually arousing to women or being liked by women.

One of these is a much more enjoyable experience than the other trust me.

[Kirill Blatov @KBlatov]

@oxidativestate Can it be because this much glucose ingested provokes insulin release during exercise which depletes blood sugar from the blood and diminishes its effect comparing to when glucose utilised throughout insulin-independent pathways? Or it doesn’t work this way )

[Kirill Blatov @KBlatov]

@Helios_Movement If it just about not having any suitable examples of having children in his social environment?

[Kirill Blatov @KBlatov]

@iamjustapeater Yes, i noticed this - especially taking at night or before meal

[Kirill Blatov @KBlatov]

@_mraaron Totally

[Kirill Blatov @KBlatov]

@pizzy_kay So delusional. KDB is mediocre except for his passing abilities. There numerous MDs who got that and much more

[Kirill Blatov @KBlatov]

@SSavson When you take your biotin - split doase or one? Can it attenuate postprandial glucose spikes or it doesn’t work that way?

[Kirill Blatov @KBlatov]

@dogalmaxx So good thread 🧵🙏

[Metabolic Mike 🍊 @MetabolicMikeM]

SundayMaxxing

Morning:

• 200mg Thiamax
• 200mg L Theanine
• 500mg Niacin
• 1G Taurine

[Kirill Blatov @KBlatov]

@HansAmato Is it really gut issues you think laying in the root of problems you describe? It’s seems like carbs&energy metabolism is main culprit here which is provoking host of other problems. Gut issues - is niche problems, isnt it?

[Kirill Blatov @KBlatov]

@FutbolFax Is it real or fake?

[Kirill Blatov @KBlatov]

@BreakingBad_ Ted

[Kirill Blatov @KBlatov]

@sam_soete Biotin is really underappreciated in the field obviously blood sugar metabolism. So much better sleep without blood sugar spikes&hypoa and hunger managment throughout the day when takes 1000 mcg 1-2 times before meals

[Kirill Blatov @KBlatov]

@gambala_codes Что такое страх проявленности ?) и с чего вы взяли, что он существует

[Kirill Blatov @KBlatov]

@andre_psycholog Популистское мнение от поппсихолии - «думайте меньше, делайте больше» )) тогда расскажите как делать больше, меньше думая )

[Kirill Blatov @KBlatov]

@jack_schroder_ B5 and B12