Check out this expert interview on the sit-to-stand test from our sister company across the Confluent Health family, @soarpt_. Click the link below to read more ๐: https://t.co/ytDY3HM9zx
Father's Day is right around the corner, so it's time to start planning an amazing day for your dad! Check out this blog post for some fantastic ideas on how to spend quality time with your dad this Father's Day. ๐
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Check out this expert interview on aging gracefully from our sister company across the Confluent Health family, @StrivePT. Click the link below to read more ๐: https://t.co/gqabWOsVMC
Check out this expert interview on the best snacks for achy joints from Laura Simmons, MS, RDN, CD, at our Washington sister company and fellow member of the Confluent Health family, RET Physical Therapy and Healthcare Specialists!
https://t.co/g2B1wwdNv8
๐ Discover how sleep acts as a powerful rejuvenator for your mind & body. From enhancing muscle recovery to improving joint mobility, the benefits of a good night's rest on your physical therapy progress are nothing short of extraordinary. ๐ช๐๐ค
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๐ Happy Mother's Day! ๐ Celebrate with Mom and try these 5 activities together! From hiking to cooking, there's something for everyone to enjoy.
Check out our latest blog to make this day unforgettable! โค๏ธ๐ฉโ๐ง #MothersDay#ActivitiesWithMom
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Check out this expert article on stomach ulcer diets from our sister company across the Confluent Health family, RET Physical Therapy & Healthcare Specialists. Click the link below to read more ๐:
https://t.co/BjQUsErPCp
Our latest blog post dives into the importance of selecting shoes with the proper cushioning, support, and fit to avoid injuries and enhance your performance.๐ฃ๐ช๐โโ๏ธ๐
https://t.co/OvyNIgrudH
Check out this expert commentary on treadmills vs exercise bikes from Ryan Olson, a DPT at our Wisconsin sister company and fellow member of the Confluent Health family, @ptcapitol! Click the link below to read more ๐:
https://t.co/3yl2DMANCQ
Check out this expert article on the best stretches for back and knee pain from our sister company across the Confluent Health family, @prorehablou! Click the link below to read more ๐:
https://t.co/pOXLZnesK8
๐ Cupid called, and he said it's time to grab your partner and get a quick workout in before your Valentine's Day plans tomorrow! ๐๐โโ๏ธ๐๏ธ
Blood flow restriction training (BFRT) is incredibly useful to simulate the benefits of higher intensity exercise with lower injury risk and less effort from the participant. Learn more about BFRT below ๐
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If pain interferes with your mobility & function or prevents you from working, enjoying your favorite activities, or participating in your daily life, itโs time to see someone. Specifically, your physical therapist. Find out more below.๐
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The foot consists of 26 bones, 30 joints, and over 100 muscles, tendons, and ligaments. ๐ฃ With all of those structures, you can imagine that there are many potential sources of pain in the foot. Click on the link below to learn more! ๐
https://t.co/EwEi4a4MfG
Check out this expert interview commentary on stretching from our sister company across the Confluent Health family, SporTherapy.
Click the link below to read more ๐:
https://t.co/lYbmi754gH
Don't delay #physicaltherapy due to your high deductible. We provide high quality care, both on and off the treatment table, including affordable payment options for those seeking care but worried about the cost. Interested in learning more?
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Booking your first appointment after switching health plans or a deductible reset can be scary. Trust us โ we get it! The good news is our scheduling team & billing concierges are experts at sifting through the intricacies of your health planโs fine print.
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With the cold weather โ๏ธ and increasing gym fees,๐ฐ it can be difficult to motivate yourself to get out of the house and to the gym. This is why we've created a video with three exercises anyone can do at home, regardless of where you are in your fitness journey. ๐ช
Check out this expert commentary on Pickleball Injury Prevention from Kyle Shilling, a PT at our Washington sister company and fellow member of the Confluent Health family,
Click the link below to read more ๐:
https://t.co/At9Fy7NIyX