Op-Ed: "Those in power are unwilling to review their practices; instead, they believe in an authoritarian, hegemonic style of controlling the system, in which subjects are expected to behave and follow whatever those in power dictate. The concept of citizenship was eroded long ago, and those who are powerless are treated merely as subjects."
https://t.co/UATzBfNF2q
Sugar in your blood is called diabetes.
Sugar in your brain is called dementia.
Sugar in your teeth is called cavities.
Sugar in your liver is called fatty liver.
Sugar in your cells is oxidative stress.
Sugar on your skin is called aging.
Avoid sugar for a healthy life.
“To stay present in everyday life, it helps to be deeply rooted within yourself; otherwise, the mind, which has incredible momentum, will drag you along like a wild river.” —Eckhart Tolle
ٹرمپ نے سیز فائر تو کروا دیا لیکن بھارت میں مودی کا زوال شروع ہو چکا ہے مودی اپنی سیاست بچانے کیلئے سیز فائر سے بھاگنے کی کوشش کرے گا۔ ہم بھارت سے دشمنی نہیں چاہتے لیکن جب تک اکھنڈ بھارت کا نقشہ بھارتی پارلیمنٹ میں لٹک رہا ہے مودی پر اعتماد نہیں کیا جاسکتا https://t.co/Ee1OvBPKqJ
Schools should have mental health classes where you learn about depression, anxiety, mood swings, eating disorders, and other common mental disorders. And learn effective coping skills to get help.
Things you really need later in life.
6 things to remove from your life permanently
- over-thinking
- living in the past
- trying to please everyone
- being afraid to be different
- thinking you're not good enough
- sacrificing your happiness for vain things