KDBPerformance

🏋🏽‍♂️S&C Coaches |

⚽Gym & Field Based Conditioning |

📄Performance/Athletic Development |

📲Inbox us for more information

[KDBPerformance @KdbPerformance]

Our aim is to bridge the gap within S&C by utilizing a holistic approach.

Our coaches are unique, with two separate backgrounds in both sports therapy and sports science. They are now combining their expertise with their S&C qualifications to provide services to all athletes.

[OPIUMfa @opiumfa]

https://t.co/Ci69ZyDmlO

[KDBPerformance @KdbPerformance]

@waltersdex7 x @benhartttttt

Another day of hard work with these two today. ⚡

[KDBPerformance @KdbPerformance]

Great session today with @waltersdex7 & @benhartttttt getting ready ahead of their season with @tamworthfc

[Manzu 🇯🇲 @ManzuMan]

Start of with the tools to success this pre-season @KdbPerformance ⚡️⚽️

[KDBPerformance @KdbPerformance]

Which is transferable towards his football performance. Its been great to see the progress in his athletic performance.

Hard work pays off 🏋🏾‍♂️⚽

#strengthandconditioning
#kdbperformance
#sportsscience

@UK_STA

[KDBPerformance @KdbPerformance]

Online Conditioning Programme

Includes....

🔹Upper/Lower Sessions
🔹Injury Reduction/Activation
🔹Field Based Sessions

Individualised to your training age.

Inbox us for more information

Example ⬇️⬇️

[KDBPerformance @KdbPerformance]

Online Conditioning Programme

Includes....

🔹Upper/Lower Sessions
🔹Injury Reduction/Activation
🔹Field Based Sessions

Individualised to your training age.

Inbox us for more information

Example ⬇️⬇️

[KDBPerformance @KdbPerformance]

PRE SEASON ⚽

Want to be prepared for the season ahead?

Get in touch with us to book your session 📩

#kdbperformance
#strengthandconditioning

[Callum Williams @calwilliamss]

Get in touch! Limited availability ⏰

[KDBPerformance @KdbPerformance]

Pre Season Field based sessions available this Friday.

Inbox us for more information

[KDBPerformance @KdbPerformance]

Great to see our client Rachel representing her country this week. Playing against Jordan and France 🙌🏾 Keep working hard 🏋🏾‍♂️ See you when your back in the UK ⚽

[KDBPerformance @KdbPerformance]

Congratulations mate ⚽🏋🏾‍♂️

[Callum Powell @CallumJPowell]

Proud to represent England FA last night, great experience ⚽️🏴󠁧󠁢󠁥󠁮󠁧󠁿🙏⭐️

[KDBPerformance @KdbPerformance]

Congratulations to our client Ryan Nesibitt on his move to @SolihullMoors

We have had the pleasure of working with Ryan since the summer. Great to see his hard work paying off.

Look forward to seeing his further progress in the future

#strengthandconditioning
#kdbperformance

[KDBPerformance @KdbPerformance]

Couldn't agree more Craig 🏋🏾‍♂️

Thanks for the support

[KDBPerformance @KdbPerformance]

Great session with @StourbridgeFC @CallumJPowell today. Keeping him ticking over & getting him prepared for his upcoming England C match 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Good to see athletes returning to work with us throughout the season 🏋🏾‍♂️⚽

Good luck callum 🙌🏾

#kdbperformance
#strengthandconditioning

[KDBPerformance @KdbPerformance]

Doing what he does best 🏋🏾‍♂️⚽

[Solihull Moors FC @SolihullMoors]

🔝🗑, @NateBlissett!

💛💙 #SMFC

[KDBPerformance @KdbPerformance]

Road to recovery 🏋🏾‍♂️

Great session with @tamworthfc GK @jsingh22 yesterday keeping him conditioned whilst he recovers from injury

Focusing on upper body maintenance & core stability due to a lower limb injury ⚽

Rehab is a great opportunity to
⬆️ athletic performance

[Ivi Casagrande @ivicasagrande]

@KdbPerformance @chloelouisehud1 @UK_StrengthLab Love it. Perfecting the basics.

[KDBPerformance @KdbPerformance]

Our first session with @chloelouisehud1 🥊

Working on basic movement patterns due to training age. Always essential to master the basics to get the foundations mastered to enhance athletic performance and to make the athelte more robust🏋🏾‍♂️

@UK_StrengthLab
@ivicasagrande

[KDBPerformance @KdbPerformance]

Our first session with @chloelouisehud1 🥊

Working on basic movement patterns due to training age. Always essential to master the basics to get the foundations mastered to enhance athletic performance and to make the athelte more robust🏋🏾‍♂️

@UK_StrengthLab
@ivicasagrande