StrengthLab

Developing future Superheroes through physical literacy in primary schools whilst providing elite S&C insta:strengthlabsuperheroes

[SimonBrundish @SimonBrundish]

Vote @HGSuperMovers as the best youth S&C i know, who hasnt won the award. 17 years at the coal face developing literally thousands of young tennis players.

Vote @GShelbourneSnC nobody has developed as many Young coaches in real world environment. A great dude, a great mentor

Its about time Tennis gets some recognition

[SimonBrundish @SimonBrundish]

30 years ago today, I coached my first athlete as a professional coach

“Fitness coach” at the time, trainer, strength coach, Strength & Conditioning coach, athletic trainer, sports scientist, fitness guy, performance coach, athletic development coach, performance coach, director of coaching, director of Athletic Development, Performance Director. Consultant Sport scientist.

Lots of names, but it’s really all the same thing

People pay me to help humans move better. I get to wear shorts every day of my life. What a privilege

[LTAD Network @ltadnetwork]

#ChildToChampion @UK_StrengthLab - Move Like A Superhero overview https://t.co/hOrmqvbTIS

[SimonBrundish @SimonBrundish]

It isn’t so evident at this World Cup

[Times Sport @TimesSport]

A 14-day heat camp may be best way for Sinner to beat sun

Simon Brundish, sports scientist for ATP Tour players, says there are plenty of strategies to prevent No1 breaking down in difficult conditions, but his hectic schedule increases heatstroke risk⬇️
https://t.co/OHTXTZa6Dn

[SimonBrundish @SimonBrundish]

https://t.co/KKyVmc7hQj

[SimonBrundish @SimonBrundish]

https://t.co/bkBJS9lP7j

[SimonBrundish @SimonBrundish]

The brilliant Overlap jabbering nonsense about Sport science

There was too much to answer on here so I wrote about it
👇🏼

https://t.co/8BxUtCsL90

[SimonBrundish @SimonBrundish]

Here is a more in-depth look at ACL injuries and the rehab process if you care about the science stuff

[SimonBrundish @SimonBrundish]

Poor Gio https://t.co/jx1OMR7HjL

[LTAD Network @ltadnetwork]

Confidence is 🔑

Looking back at a pod episode from 1 year ago, @SimonBrundish spoke about fundamental principles for great coaching when working with youth athletes 🌟

One key aspect is building confidence — hear what he said about how and why ⬇️

🔗https://t.co/U15cFCok4L

[SimonBrundish @SimonBrundish]

The beginning of a 4 part series discussing the potential contributors to the ACL epidemic in women’s football with experts in each field

Bio-mechanics
Biology and hormones
Footwear and equipment
With a unique insight from a player whose experienced it

[StrengthLab @UK_StrengthLab]

@lemonjellii @SimonBrundish Full programme. Done 2x a week

[StrengthLab @UK_StrengthLab]

Set obviously by an S&C grad as that’s all that get to work in girls football

Does language matter?
Complexity?
Volume?

[SimonBrundish @SimonBrundish]

How did the @UKSCA conference go people?

High quality learning experience?
Value for £?

Did you pick anything up from the sponsors? @OutputSports @Playermakertech

[SimonBrundish @SimonBrundish]

Question for my non industry followers

Do you know what the UKSCA is?

[SimonBrundish @SimonBrundish]

So same board @UKSCA

Has the organisation provided value under the current leadership?

Has it grown?

Greater visibility to the public?

[Marty Loughran @MartyLoughran83]

Delighted to host these 2 men who have massively influenced my practice over the years at @TyroneGAALive today. So many take always. Eternally grateful for Simon and Stu for travelling across to help develop our coaches and practitioners from across the codes/age groups

[SimonBrundish @SimonBrundish]

Here’s @StuartMcMillan1 dropping @wildy_jj bombs at @TyroneGAALive workshop on speed