@CrsEditorial@Rothwellparkrun You’ve beaten me to the ton! (Though with the number of parkruns I’ve volunteered at, admittedly mostly locally for the juniors, I hit 100 yesterday, too.)
@CrsEditorial@StripeyAnne It was pretty good, in fairness. It’s only my fourth sponsored 10k, and I completed the course within my expected time frame. There were a few times where I got a little bit stuck, but manoeuvred around. Slowly, of course! I hope you enjoyed your run.
Morning #elevenseshour another beautiful autumn day here.
Please, please wake up to the importance of being balanced. There is now scientific evidence to prove the world is deficient in #omega3 as a result of testing 590,000 people published in a Medical Journal.
@ManUtd I saw him, George and Bobby all score in the second half of a match at Huddersfield, way back when! I can’t remember much of the game itself or what the goals were like; I was quite young at the time.
R. I. P. Denis.
I'm working with a Norwegian health company that is disrupting the world at the moment with their #TestBasedNutrition.
Over the weekend I attended their 2 day annual conference. They have launched a new product for kids called #Multify. Ask me for a link.
#elevenseshour