Kiran Dodeja Smith - easyrealfood

Mom of four, real food advocate, Sales & Twitter Manager of my blog:

[Kiran Dodeja Smith - easyrealfood @kdodeja]

@townsendyesmate TRUTH

[Kiran Dodeja Smith - easyrealfood @kdodeja]

It doesn’t get easier.
You just get stronger.

[Kiran Dodeja Smith - easyrealfood @kdodeja]

Just posted a photo @ Charlotte, North Carolina https://t.co/Pj2uuKglZp

[Kiran Dodeja Smith - easyrealfood @kdodeja]

@sarahkayhoffman @VanessaKimbell @SourdoughSchool @SourdoughClub Listened this morning and loved it! I’m so inspired!

[Kiran Dodeja Smith - easyrealfood @kdodeja]

An easy gluten free slow cooker chocolate cake that’s free of most of the common allergens. This cake is dairy-free, nut-free, egg-free & refined sugar-free. Set it and forget it; let this Crock Pot recipe do the work & enjoy it 2 hours later. #glutenfree
https://t.co/Wbn0bNNgeI

[Kiran Dodeja Smith - easyrealfood @kdodeja]

YESSS!! @EarthFareCHAR @CltLedger

[Kiran Dodeja Smith - easyrealfood @kdodeja]

Ahhh yes ... it's that time again. LOVE this time of year and LOVE this soup!!

https://t.co/5EVsw7W44t

[Kiran Dodeja Smith - easyrealfood @kdodeja]

Don’t think just because you are gluten free that you can’t enjoy a homemade cinnamon roll!

https://t.co/kcodYnh7eo

[Kiran Dodeja Smith - easyrealfood @kdodeja]

Ripe bananas? ✅
Ripe avocados? ✅
This recipe uses up both. Oh yeah, and it makes a healthy snack/dessert that they'll never know contains both:). double win!
https://t.co/NTPTHoo1lg

[Kiran Dodeja Smith - easyrealfood @kdodeja]

Do you or does someone you know have IBS? How about GI issues that they can't explain?

The Low FODMAP diet can be helpful in calming things down and also determining triggers. Here's my experience with it: https://t.co/uyKcOYaLXA

[Kiran Dodeja Smith - easyrealfood @kdodeja]

Save $$$ by making these homemade no bake protein bars with just 5 ingredients. This recipe is so easy that your kids can make them! These protein bars are #glutenfree, #dairyfree, #plantbased, and freezer-friendly. @thefoodbabe #proteinbars https://t.co/jkDZrBSlYO

[100 Days of RealFood @100daysrealfood]

Whether working or schooling from home is new for you this year or something you've always done, one thing is for sure ... having structure and routine helps! I love these tips from Kiran with @kdodeja in today's new post. https://t.co/obJUELSzCL

[100 Days of RealFood @100daysrealfood]

Make it a wing night, even if you’re vegan! Thanks @kdodeja yum!

[Kiran Dodeja Smith - easyrealfood @kdodeja]

Start your day off with these delicious gluten-free peach muffins! So many tasty ripe ones right now - what better way to use them?!
https://t.co/r5OAQasi6i

[Kiran Dodeja Smith - easyrealfood @kdodeja]

A baked vegan breaded GF cauliflower recipe that’s kid-friendly. These cauliflower “wings” are dredged in a vegan batter and then coated w/ crushed crackers for a deliciously tasty vegan recipe that’s nut-free, egg-free, gluten-free & vegan. https://t.co/Ir1AehoxnF

[Kiran Dodeja Smith - easyrealfood @kdodeja]

Had an amazing trip to St. John last week with the family. This USVI is open now & a great place to go during COVID-19, but truly anytime since there are so many outdoor activities (beaches, great hikes, etc.) to social distance with, or be around others.

https://t.co/Rs00GQaV83

[Kiran Dodeja Smith - easyrealfood @kdodeja]

20 Easy Healthy Costco Lunch Ideas https://t.co/DwifUfG02C
#healthyschoolunches

[Kiran Dodeja Smith - easyrealfood @kdodeja]

This quinoa salad with blueberries and strawberries is perfect for summertime! An antioxidant-rich recipe, this has minimal ingredients & a homemade dressing that has no refined sugars. https://t.co/K4rOXYorav

[Kiran Dodeja Smith - easyrealfood @kdodeja]

Healthy Vegan Cookie Dough (with Chickpeas) | Easy Real Food - https://t.co/86o8aA4nmV via @kdodeja

[Kiran Dodeja Smith - easyrealfood @kdodeja]

Seasonal produce, lots of greens and a homemade dressing. What more could you ask for?!
https://t.co/zXvHfNxx2G