Kerry Steuart

Entrepreneur/Philosopher/Gulf War Veteran/Warrior

[Kerry Steuart @kdsteuart]

250 years ago, a group of people decided freedom was worth everything. I've carried that same conviction with me since the day I put on the uniform during the Gulf War.

Today, as our nation marks its 250th birthday, I'm reflecting on what that freedom has cost and what it still asks of us. I served under one flag so this country could keep breathing free. Now, through Live Bliss, I get to help others breathe a little easier too.

Grateful for this nation. Grateful for every person who has ever worn the uniform beside me. And grateful for every one of you who shows up, breathes, and heals alongside me now.

🇺🇸 Happy 250th, America.

#GulfWarVeteran #America250 #KerrySteuart #LiveBliss #GratefulHeart #ServedWithPride

[Kerry Steuart @kdsteuart]

Your brain, your breath, your ritual. 🌹
New free course: Rose Essential Oil & Brain Health. Learn the 2024 clinical protocol behind this simple daily practice and how it may support memory, focus, and long-term brain wellness.

Free. Science-backed. Yours to start today. 👉 https://t.co/hZ8J4Vyspw

#LiveBliss #BrainHealth #RoseEssentialOil

[Kerry Steuart @kdsteuart]

📷 Oatmeal Smoothie
Breakfast that actually keeps you full
A creamy, protein-packed blend you can sip on the go. Perfect for busy mornings when you still want real nutrition.
What's in it:
1 cup oat milk (or soy milk) · ½ cup 0% plain Greek yogurt (or plain non-dairy yogurt) · ¼ cup rolled oats · 1 tbsp hemp seeds · 1 tbsp chia seeds · 1 cup frozen blueberries, blackberries, or strawberries · 1 cup frozen banana · ½ tbsp honey or maple syrup (optional) · ¼ tsp cinnamon (optional) · 1 scoop protein powder
How to make it:
Place all ingredients into your Vitamix container in the order listed and secure the lid. Run the Smoothie Program, or start on the lowest speed and quickly increase to the highest. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
📷 Protein boost: With one scoop of protein powder (5g protein) added to the Greek yogurt, oats, hemp seeds, and chia seeds, this smoothie delivers approximately 30g of protein per serving , a great way to fuel your day.
https://t.co/RH2wUuxn0D
#SmoothieRecipe #ProteinSmoothie #HealthyBreakfast #LiveBliss

[Kerry Steuart @kdsteuart]

Amazon delivered the 4th of July props to our fence post and honestly, that's the announcement right there. 📦🌿
Live Bliss is now bookable for photo sessions, starting this week. Reserve your spot: https://t.co/7UEWnuIWz4 🇺🇸
#LiveBliss #PhotoSessions #CommunitySpace #FourthOfJulyPhotos #CountryCharm #CultivatingCommunity #BookYourSession

[Kerry Steuart @kdsteuart]

Buy Merch. Fund Healing. Honor America. 🇺🇸
"You don't need a uniform to serve. Sometimes service looks like buying a t-shirt that funds a Veteran's healing session."

How one purchase can change a Veteran's life 🧵🦅
Live Bliss + Patriot Core Solutions just dropped a merch collection and every dollar goes toward FREE wellness sessions for Veterans, First Responders & Caregivers.

Available NOW:
🦅 250th Anniversary Tee — $19.75
🛣️ Route 66 Namaste Tee — $25.25
🔴 Patriot Core Hoodie — $37.35
💛 Crewneck Sweatshirt — $32.95
🎒 Yoga Backpack — $43.95
💧 Steel Bottle — $26.35

Every item. Every purchase. Every dollar. Fuels healing for those who served.
Shop → https://t.co/BVIpJvtSiW
#LiveBliss #PatriotCore #VeteranWellness

🛍️ SUGGESTED ITEMS TO PURCHASE
🦅  Patriot Core 250th Anniversary Tee — $19.75     The ultimate patriotic conversation starter
🛣️  Route 66 Namaste Tee — $25.25     Freedom of the road meets freedom of the mind
🔴  Patriot Core Hoodie — $37.35     Bold & mission-forward — wear it everywhere
💛  Patriot Core Crewneck Sweatshirt — $32.95     Gift it to a First Responder in your life
💧  28oz Steel Bottle — $26.35     Everyday carry with purpose

#LiveBliss #PatriotCore #VeteranWellness #AmericaAt250 #ServeStrong #Route66 #HonorOurHeroes #250thAnniversary #FirstResponders #HealingHeroes #ShopForGood

📣 CALL TO ACTION

🔗 https://t.co/BVIpJvtSiW | Tag a Veteran or First Responder who deserves a wellness session 🫡

[Kerry Steuart @kdsteuart]

In 1776, they pledged everything. In 2026, we carry it forward. Patriot Core Solutions LLC honoring 250 years of American courage."

Two and a half centuries of freedom didn't happen on its own. Join us in defending what matters most.

250 years strong. The mission continues. Are you in?

https://t.co/vJKjN88Ohv

#250Years #America250 #Semiquincentennial #1776to2026 #250thAnniversary #AmericaAt250 #USAt250 #HappyBirthdayAmerica

[Kerry Steuart @kdsteuart]

Honoring Fathers, Father Figures, and the Men Who Sacrifice So Much

This Father’s Day, we pause with gratitude to honor the men who give so much of themselves each and every day.

To the fathers, grandfathers, stepfathers, mentors, coaches, leaders, protectors, providers, and father figures in our community we see you. We honor you. We thank you.

So often, the sacrifices of men are quiet ones. They happen behind the scenes, in the early mornings, the long workdays, the missed moments, the emotional strength carried silently, and the responsibility held with love. Many of you have given your time, your energy, your presence, and your talents so others could feel safe, supported, and cared for.

I know personally the challenges of being deployed in the military and missing so many moments in my children’s lives. Birthdays, milestones, ordinary days, and precious memories can never be replaced. Those sacrifices leave an imprint on the heart. And yet, so many men continue to serve with courage, commitment, and love.

Today, we especially recognize the men who are currently serving our country, our communities, and our families. Whether you serve in the military, as a first responder, in public service, in your workplace, in your home, or through quiet acts of kindness and leadership, your service matters.

Your sacrifice will not go unnoticed.

Thank you for sharing your gifts and talents with our community. Thank you for showing up when it is hard. Thank you for carrying responsibility with strength. Thank you for loving in ways that may not always be seen, but are deeply felt.

At Live Bliss, we believe healing, purpose, and intentional living are built through connection, gratitude, and honoring those who give so much. Today and every day, we are here to honor you.

To every father and father figure: may you feel appreciated, respected, supported, and loved. May you know that your presence matters. May you be reminded that the seeds you plant through your sacrifice, wisdom, protection, and love continue to shape lives in powerful ways.

Happy Father’s Day.

With deep appreciation,

Kerry
MYKC - Live Bliss

[Kerry Steuart @kdsteuart]

Honoring Fathers, Father Figures, and the Men Who Sacrifice So Much

This Father’s Day, we pause with gratitude to honor the men who give so much of themselves each and every day.

To the fathers, grandfathers, stepfathers, mentors, coaches, leaders, protectors, providers, and father figures in our community we see you. We honor you. We thank you.

So often, the sacrifices of men are quiet ones. They happen behind the scenes, in the early mornings, the long workdays, the missed moments, the emotional strength carried silently, and the responsibility held with love. Many of you have given your time, your energy, your presence, and your talents so others could feel safe, supported, and cared for.

I know personally the challenges of being deployed in the military and missing so many moments in my children’s lives. Birthdays, milestones, ordinary days, and precious memories can never be replaced. Those sacrifices leave an imprint on the heart. And yet, so many men continue to serve with courage, commitment, and love.

Today, we especially recognize the men who are currently serving our country, our communities, and our families. Whether you serve in the military, as a first responder, in public service, in your workplace, in your home, or through quiet acts of kindness and leadership, your service matters.

Your sacrifice will not go unnoticed.

Thank you for sharing your gifts and talents with our community. Thank you for showing up when it is hard. Thank you for carrying responsibility with strength. Thank you for loving in ways that may not always be seen, but are deeply felt.

At Live Bliss, we believe healing, purpose, and intentional living are built through connection, gratitude, and honoring those who give so much. Today and every day, we are here to honor you.

To every father and father figure: may you feel appreciated, respected, supported, and loved. May you know that your presence matters. May you be reminded that the seeds you plant through your sacrifice, wisdom, protection, and love continue to shape lives in powerful ways.

Happy Father’s Day.

With deep appreciation,

Kerry
MYKC - Live Bliss

[Kerry Steuart @kdsteuart]

56% of employees wouldn't recommend their employer to someone they love.
The question isn't whether the data is real.
The question is: what are YOU going to do about it?
@PatriotCoreSolutions helps organizations become the answer.
https://t.co/YGEMzdXwFR

[Kerry Steuart @kdsteuart]

Have you ever noticed this pattern? 🌿

I've been working with a concept I'm calling...

✨ GENDERLIZATION ✨(Gender + Generalization)

It's the tendency to praise an entire gender for all the good and blame another for all the bad without seeing the individual in front of us.

It sounds like:
"Men always..."
"Women never..."
"Of course she did — women just care more."

Genderlization is a form of confirmation bias filtered through a gendered lens. It can keep us stuck in patterns that prevent real healing, real connection, and real growth.

Awareness is always the first step. 💛

Have you ever caught yourself genderizing? Drop a 🌿 below if this resonates.

#Genderlization #MindsetWork #PersonalGrowth #LiveBliss #KerrySteuart #HealingJourney #ConsciousLiving #TherapyTools #GenderAwareness #SelfAwareness

[Kerry Steuart @kdsteuart]

Tonight at 5:30 PM CT 🌙 Sacred Rest: Yoga Nidra & Sound Healing — Live Bliss Yoga.
First week FREE | $10/mo virtual | $45/mo in-person + recorded
👉 https://t.co/IojLpu1AAa

[Kerry Steuart @kdsteuart]

You can't pour from an empty cup. 🫙
ServeStrong gives caregivers the tools to refill theirs and the results speak for themselves.

167% more self-care. 150% better conflict resolution. 41% less anxiety.

https://t.co/RH2wUuxn0D

#ServeStrong #CaregiverLife #LiveBliss #YouDeserveThis

[Kerry Steuart @kdsteuart]

Tweet:
Your whole life deserves wellness — not just the easy parts. 🌿

Live Bliss™ ServeStrong Programs cover sleep, mindfulness, purpose, parenting, resilience & more. 15 courses. Starting at $20.
Explore them all → https://t.co/nznlaWsipS
#LiveBliss #ServeStrong #FindYourBliss

[Kerry Steuart @kdsteuart]

This week’s Live Bliss newsletter is an invitation to pause, breathe, and return to stillness.

Read the latest from Steuart Homestead and our Live Bliss community:
https://t.co/eNg9MdNdnr
#LiveBliss #Stillness #Mindfulness #IntentionalLiving

[Kerry Steuart @kdsteuart]

Some people see a shirt.
We see a conversation starter.

A reminder to breathe deeper.
To reconnect.
To live with purpose.

As we celebrate the 100-year anniversary of Route 66, we’re celebrating the journey not just across America… but within ourselves.

Every item purchased helps us provide transformational wellness tools and supportive community opportunities for our Patriotic Guardians.

🛣️ Wear the mission.
❤️ Support the healing.

https://t.co/4dqD6eeuqM

#FindYourBliss #Route66 #LiveBliss #Veterans #Mindfulness #Wellness #PurposeDriven

[Kerry Steuart @kdsteuart]

🌿 This Week’s Live Bliss Newsletter | Your Blissful Life Starts with One Intentional Step 🌿
What if lasting transformation didn’t require a complete life overhaul?

What if it simply began with one intentional choice each day?

At Live Bliss™, we believe that healing, growth, mindfulness, and connection are built through consistent practices that nourish the mind, body, and spirit. Whether you’re seeking community, personal growth, stress reduction, greater purpose, or a deeper sense of peace, there is a place for you on this journey.

✨ This week’s newsletter introduces our new Live Bliss Membership Pathways:

🌱 Community Membership – Connect, learn, and grow with a supportive community.

🌊 Growth Membership – Access live sessions and unlimited recordings to deepen your practice at your own pace.

🔥 Transformation Membership – Experience personal coaching, accountability, and guided support designed to help you create meaningful change in your life.

Plus, discover our weekly journey:

💚 Monday Intention Circle
💙 Tuesday Hatha Yoga & Mindful Living
🧡 Wednesday Empowered Flow
💜 Thursday Yin & Guided Stillness
🩵 Friday Yoga Nidra & Sound Healing

Because healing doesn’t happen in isolation.
Connection is Medicine.
📖 Read this week’s newsletter:
https://t.co/6v7oIRzerg
What intention are you setting for this week?
#LiveBliss #FindYourBliss #IntentionalLiving #Mindfulness #Yoga #Meditation #PersonalGrowth #VeteranWellness #StressReduction #CommunityHealing #SelfCare #Transformation #ConnectionIsMedicine #LiveBlissJourney #WellnessCommunity 🌿✨

[Kerry Steuart @kdsteuart]

🚗✨ Route 66 turns 100 years old… and maybe it’s time we all asked ourselves a deeper question:

Are we truly enjoying the journey?

The Find Your Bliss on Route 66 collection was created to remind people that life is more than surviving day-to-day. It’s about slowing down, healing, connecting, and living intentionally.

Every purchase helps provide our Patriotic Guardians with life-changing tools focused on mindfulness, stress reduction, emotional resilience, community, and healing.

This isn’t just merch.
It’s a movement with purpose.

🛣️ Find Your Bliss.
❤️ Support Our Guardians.

https://t.co/4dqD6ef2gk

#Route66 #Route66Centennial #FindYourBliss #LiveBliss #VeteranSupport #IntentionalLiving #Mindfulness #HealingJourney

[Kerry Steuart @kdsteuart]

🌿 COMMUNITY YOGA AT HAR-BER VILLAGE 🌿 Start your Saturday morning with movement, mindfulness, and connection in one of Grove’s most beautiful outdoor settings. Join us this Saturday from 9:00 AM – 11:30 AM at Har-Ber Village for a rejuvenating Community Yoga experience designed for all levels. Whether you’re brand new to yoga or have practiced for years, this is an opportunity to slow down, breathe deeply, and reconnect with yourself and your community. ✨ Benefits of Yoga: ✔ Reduce stress and anxiety ✔ Improve flexibility and balance ✔ Increase strength and mobility ✔ Enhance mental clarity and focus ✔ Connect with like-minded individuals Bring a yoga mat, water bottle, and an open mind. Together, we’ll cultivate greater peace, presence, and well-being while enjoying the beauty of nature. 📍 Har-Ber Village | Grove, Oklahoma 🗓 Saturday ⏰ 9:00 AM – 11:30 AM Invite a friend and come experience the power of movement, mindfulness, and community. https://t.co/PNcrWC296u #CommunityYoga #HarBerVillage #GroveOK #LiveBliss #IntentionalLiving #MindBodySpirit #YogaForAll #VeteranWellness #StressRelief #FindYourBliss #HealthyLiving #Mindfulness

[Kerry Steuart @kdsteuart]

Years ago, I started a simple practice called #PhotoOfTheDay.
One photo… one moment… one intentional pause in the middle of life.
This morning on our walk, this little turtle became a gentle reminder that not everything meaningful in life is meant to move fast.

In a world constantly pushing us to hurry, produce, compare, and chase the next thing… maybe the real wisdom is learning to slow down long enough to actually experience the moment we are living in.

Take more deep breaths than normal today.
Pause before reacting.
Look around.
Notice the beauty that already exists around you.
Live intentionally instead of automatically.

Sometimes bliss isn’t found in the destination…
It’s found in the quiet awareness of the journey. 🐢
#PhotoOfTheDay #LiveBliss #IntentionalLiving #Mindfulness #FindYourBliss #NatureHeals #SlowDown #PresentMoment #SelfCare #MentalWellness #Peace #MindfulLiving #Breathe #HealingJourney #WellnessJourney #Gratitude #VeteranWellness #YogaLife #BlissfulLife