Keynote Speaker | Author, 10 Steps to a Blissful Life | Founder, Patriot Core Solutions | Government Contracting | Strategic Partnerships | Program Development
Launch day! 📚 Ten Steps to a Blissful Life is here. Join me today, 3 to 5 PM, at The Anchor, Shangri-La Resort, Monkey Island, OK. Free, with signed copies. https://t.co/Omk7QIym6x #LiveBliss#BookLaunch
Fall photo sessions are open at Live Bliss. 🍂 October and Independence Day backdrops, plus Bradford pears in bloom (for now). All proceeds fund next year's retreat for our Patriotic Guardians.
Book: https://t.co/PvCVb24gKZ
Call/text: 816.313.2013
#ServeStrong#LiveBliss
Day 1/30 of the #30DayBlissCommitment. Straight from the closing pages of Ten Steps to a Blissful Life: 3 minutes of conscious breathing. In for four, out for six. That's the whole rep. Producer, not victim, starts with the breath. Doing it with me? Reply "Day 1.
#30DayBlissCommitment #ProducerNotVictim
https://t.co/s7cfJY1M9e
Day 3/30 of the #30DayBlissCommitment (straight from the closing pages of Ten Steps to a Blissful Life): one intentional act of self-care. Not a spa day -- just one thing today that's for you, on purpose, without guilt. Doing it too? Reply and tell me.
#30DayBlissCommitment #ProducerNotVictim
https://t.co/s7cfJY1M9e
Day 2/30 of the #30DayBlissCommitment (straight from the closing pages of Ten Steps to a Blissful Life): 5 minutes of mindfulness. No app required. Sit, notice five things you can hear, and let your mind stop arguing with the present moment. Doing it too? Reply and tell me. https://t.co/s7cfJY1M9e
#30DayBlissCommitment #ProducerNotVictim
Day 1/30 of the #30DayBlissCommitment (straight from the closing pages of Ten Steps to a Blissful Life): 3 minutes of conscious breathing. Set a timer. Breathe in for four counts, out for six. That's it -- that's the whole rep. Doing it too? Reply and tell me. https://t.co/s7cfJY1M9e
#30DayBlissCommitment #ProducerNotVictim
Patriot Core Solutions and Live Bliss will be closed September 4–12. I'll have limited to no cell service during this time, and I'm honestly looking forward to it and a chance to unplug, recharge, and come back ready to reconnect with all of you.
I'm especially excited to hear what you think about the book once I'm back because your feedback means a lot.
If you need to reach me, leave a voicemail, send a text, or shoot me an email and I'll get back to you as soon as I'm back online. If it's an emergency, please reach out to your companion, or call or text 988.
See you all soon.
7 days to launch. Ten Steps to a Blissful Life. Written for anyone who's ever had to rebuild themselves from the inside out. Preorder on B&N now, live on Amazon starting Sept 7.
Pre-Order the Book:
https://t.co/O95rNhJvjQ
Pre-Order the Workbook:
https://t.co/bwNTWHd7Hh
#TenStepsToABlissfulLife #BookLaunch #VeteranAuthor
11 days until 10 Steps to a Blissful Life launches (Sept 7/10) everywhere books are sold, including Amazon & B&N. Companion Workbook is now on Amazon too (no preorder there, live at launch), plus B&N (preorder now).
Pre-Order the Book:
https://t.co/O95rNhJvjQ
Pre-Order the Workbook:
https://t.co/bwNTWHd7Hh
#TenStepsToABlissfulLife #BookLaunch #BlissfulLife
4 talks. 1 mission: give people back their resilience.
🎤 “You Carry More Than Your Gear”
🎤 “The Patriot Core Operating System”
🎤 “From Combat to Clarity”
🎤 “10 Steps to a Blissful Life”
https://t.co/c4px8FHGYn
Founding Member pricing for Patriot Core Solutions is still live. Guardian Pass $497 lifetime (75 seats), Annual $597/yr (100 seats), Monthly $67/mo (100 seats). Once a tier fills, it's full price from there.
#PatriotCoreSolutions#FoundingMember#VeteranOwned
https://t.co/tnC6sVWwJH
Live Bliss is opening Private & Group Aerial Yoga Sessions this weekend. The whole rig, just for your crew. Birthdays, bachelorette parties, girls' weekends, corporate outings. 60 min, up to 6 guests, from $150. Sat/Sun by appointment. Book: https://t.co/PvCVb24gKZ
I spent my career hunting vulnerabilities in networks. Then I found one in myself.
That discovery became PCS OS, one operating system for readiness, leadership, and recovery.
Full story and the free Weekly Briefing: https://t.co/aVaQTwdEuM
#VeteranOwned#Leadership
You said “no” and then apologized for it three times.
Step 5 of 10 Steps to a Blissful Life is about breaking that habit. Pre-order below.
https://t.co/6fRljZcH0d
https://t.co/ZF8qQThnKR
#10StepsToABlissfulLife#LiveBliss
Patriot Core Solutions is now open to individual members for a limited window.
The Guardian Pass (lifetime access) is capped at 75 seats at $497, down from $997. Founding annual pricing is capped at 100 members at $597/year (regular $797), and founding monthly at 100 members at $67/month (regular $97).
This is the same readiness, leadership, and mission-systems training built for federal agencies and first responder organizations now open to the individuals who lead them.
https://t.co/XozO8RTUff
hashtag#Leadership hashtag#VeteranOwned hashtag#SDVOSB hashtag#Resilience hashtag#InstitutionalReadines
The most dangerous vulnerability I ever found wasn't in a network. It was in me.
Here's how I patched it and built an entire system around it. Follow for Part 1. Link in bio for the free Weekly Briefing.
https://t.co/J8YxFufu7H
#VeteranOwned#Resilience#Leadership#PCSOS
You've read every "how to be happier" book and none of them actually stuck 👀
We wrote the one we wish existed. "10 Steps to a Blissful Life" — out September 7.
Follow for a new sneak peek every week until launch 🌿
#BookTok#10StepsToABlissfulLife#BlissfulLife#SelfHelpBooks #LiveBliss #fyp
What can begin to change when we learn to live intentionally?
This client began Live Bliss™ intentional living sessions on June 8. In the weeks that followed, he reported feeling calmer and more capable of choosing his response instead of reacting on autopilot.
His biofeedback graph tells a quiet story too. Look at the pattern in the later weeks of June: lower, steadier, calmer. The larger purple and blue spikes seen earlier in the graph were identified as blinking and muscle movement artifacts, not markers of stress.
To be clear: one person's graph does not prove our program caused this shift, and an EEG reading alone is not a direct measurement of calm. But the timing, his own words, and the pattern in the data all point in the same encouraging direction. Something is changing.
The goal was never simply to pay attention. It is to become aware enough to live intentionally.
Shared with written client permission. Individual results vary. This reflects one person's experience, not a clinical efficacy claim.
https://t.co/7UEWnuIoJw
#LiveBliss #IntentionalLiving #NervousSystemRegulation #SelfRegulation #VeteranWellness
Ready to go all-in on you? 🌿
Our Transformation Membership is $100/month and it's the deepest level of support we offer:
✨ Full yoga library + our complete Mind-Body Techniques program
✨ Unlimited live + on-demand Essential Flow sessions
✨ 2 private 1:1 sessions with Kerry every month — real, personalized guidance
✨ Full access to the Digital Sanctuary (meditation, breathwork, mindset work)
✨ Every membership helps fund healing retreats for veterans & first responders
This isn't just a membership. It's a mission for you and for someone else who needs it too.
https://t.co/fDCHby7Rtd
#LiveBliss #TransformationMembership #IntentionalLiving #Mindfulness #YogaCommunity #WellnessJourney #HealingHeroes