Keira Towers

Doctoral Student in Sport Psychology and Motor Behavior @UTKnoxville | BA Sport Psychology Alum @laurentianu | Cyclist 🚴🏼‍♀️

[Dr. Scott Barnicle @edgepsychology]

Enjoyed the Knoxville Ice Bears Game last night with @UTK_KRSS alum and my incoming PhD student @kdtowers Part of the @icebears Medical Staff, we provide sport psychology training and support for the organization. Keira will take over next season as the Mental Performance Coach!

[Dr. Scott Barnicle @edgepsychology]

A wonderful morning with Smoky Mountain Surgical and their sales staff! The beginning of a long consulting partnership, and looking forward to continuing with these great professionals! @kdtowers #PerformancePsychology

[Dr. Scott Barnicle @edgepsychology]

Excited to see ⁦@kdtowers⁩ accepted to present at #AASP2023 on our work with ⁦@UTKLaw⁩ Pumped to continue the partnership next year to help UT Law students in their mental performance and wellbeing ⁦@UTK_KRSS⁩ ⁦@UTKCEHHS⁩ ⁦@AASPTweets⁩ ⁦⁦

[Dr. Scott Barnicle @edgepsychology]

A terrific morning observing one of our graduate students, Keira Towers, run a workshop for the Maryville College Football coaches ahead of her spring season work with their team. Highlighting team goals and developing young men @MaryvilleC @UTK_KRSS #GoScots #sportpsychology

[Dr. Scott Barnicle @edgepsychology]

A great afternoon with Maryville College Football. Grad student @kdtowers delivering a Stress Management workshop as part of her ongoing & growing role with the Football Program. Thanks to Coach Fox for the invite! @MCScotsFootball @MCScots @UTKCEHHS @UTK_KRSS @UTKnoxville

[Dr. Scott Barnicle @edgepsychology]

Continuing to build our partnership w/ @UTKLaw Sport Psychology & Motor Behavior graduate student @kdtowers ran a stress management workshop for law students ahead of their final exams. Volunteers supporting Volunteers! @UTKnoxville @UTK_KRSS

[Dr. Scott Barnicle @edgepsychology]

A wonderful first workshop w/ @UTKLaw ! 2nd year Masters student @kdtowers and I led an introduction to performance psychology for @UTKnoxville Law students. Heading back next week where Keira will discuss stress management strategies for public speaking & final exams @UTK_KRSS

[Hannah Huesman, MS, CMPC @hannah_huesman]

You can’t grow if you don’t know.

Everything starts with self-awareness.

[Hannah Huesman, MS, CMPC @hannah_huesman]

Be where you are, while knowing where you want to go.

[Dr. Amanda Schweinbenz @LU_Rowing]

Excellent day of racing @ #CIRC! #PBs, season best times as well as 🥇 for @CharlesArower , 🥉 @AbbeyMaillet, 🥇 & new #WR for Alex! #prideandtradition #nextgen

[Keira Towers @kdtowers]

@FlockeKerry

[Keira Towers @kdtowers]

Feeling some pretty intense amotivation after coaching all weekend while trying to studying for @FlockeKerry’s mental training exam tomorrow 🥵 #appliedimplications #selfdeterminationtheory

[Charles Alexander @charles_ma98]

@FlockeKerry really feeling the impact of managing external deadlines surrounding competition. Trying to travel, study, compete... study again is no easy feat. #putthetheorytothetest

[Voyageurs SWIM @voyageursswim]

And just in case the medals, points and best times weren't enough. @CoachParkerLU brings home @OUAsport women's coach of the year! As a team we can't thank Phil enough for everything he does for us. #bestcoach @LUVoyageurs

[Laurentian Voyageurs @LUVoyageurs]

It's going to be a great final session for @voyageursswim at the OUAs. The women have qualified for 1 A final and 2 B finals while the men have qualified for 1 A final and 7 B finals! Plus the distance races and relays! Begins at 4pm on https://t.co/BEY8fu44ry! #fearthenoise

[Keira Towers @kdtowers]

Really looking forward to my first #NextGen camp at @CSIONTARIO! Can’t wait to see what these amazing athletes can do!! @coaches_ont @ROWONTARIO @tpascentre @LU_Rowing @rowingcanada

[Dr. Amanda Schweinbenz @LU_Rowing]

"It's okay not to be okay!" @kdtowers
#BellLetsTalk

[Emily Jago @emilyjago]

Good morning coffee read:

sport + identity + resiliency

https://t.co/4fEE1CeCv2