Mabuti pa siya may leave credit sa work pag gusto mag leave, ako wala and i have to face this depression and anxiety alone sa work! I cry my eyes are balled out pero pag haharap sa work, kelangan nakangiti ka and mask you face kahit may mga bakas pa ng luha at mugro ang mga mata
Lord, God i know i have sinned many times, i know i need to atone for my sins but please donโt let him go away from me. I love him and i cant explain in to words how deeply i am inlove with him. Embrace me with your calming hands and also him to keep him safe and sound.
Amen
3- Muscle over sweat
Muscular tissue is the main furnace of your metabolism.
If you lift heavy weights and build real muscle, your body will burn calories even when you're sitting working in front of the computer. Stop trying to be a smaller version of yourself and start building brute strength.
@LumenX_ He is all i have if im alone. I am sorry God if i forget or sometimes i feel like i left you while being happy with the people around me. I am deeply sorry for all of this.