Keven Kailey

Carroll College Track and Field Alum 🏃🏼💨

[Keven Kailey @keecko96]

With the craziness of finals and the closing of the semester, it’s important to eat meals that are colorful and varied. Frozen fruit make for a great smoothie on a warm day or to cozy up on the couch to study! @ColleenMcmilin #NUTR401

[eatright @eatright]

Looking for ways to incorporate more fruits and vegetables into your eating plan? Consider the frozen options! 🍓🥭🥦🌽

Follow these tips to get the most #nutrition from frozen foods: https://t.co/oyngQDRjvE

#eatright

[Keven Kailey @keecko96]

Rainy day calls for some chocolate chip cookies. Tried this recipe today and not going to lie... they only lasted about 20 minutes...😅 @ColleenMcmilin #NUTR401

[eatright @eatright]

Put those rolled oats, nut butter and chocolate chips to good use with this sweet treat! Plus, it's a cookie dough with no eggs, so you can lick the bowl. 😏🍪

#eatright #recipe #dessert
https://t.co/yQdQn2qrgf

[Keven Kailey @keecko96]

Enjoyed the beautiful weather today with a quick trail run up Drinking Horse. Don’t forget to get some sunshine these last few weeks of class! It’s good for ya! #NUTR401 ⁦⁦@ColleenMcmilin⁩
https://t.co/LOnSWsPZiL

[Keven Kailey @keecko96]

Got a cast iron skillet for Xmas and finally put it to good use making this delicious recipe! If I’m stuck inside, I may as well have some good food 😄@ColleenMcmilin #NUTR401 https://t.co/iKyCECj7Dt

[Keven Kailey @keecko96]

In the medical field I feel we prescribe a pill too quickly when nutrition education can be a healthier option. Eat colorfully and nutrients/minerals aren’t hard to find! #RD2B @ColleenMcmilin #NUTR401

[eatright @eatright]

Looking for ways to support your overall health? Rather than turning to dietary supplements, fill your kitchen and pantry with a variety of nutrient-rich foods. 🥬🥕🐟🍠

Use these tips: https://t.co/aMToxWSoiX

#eatright #nutrition #health

[Keven Kailey @keecko96]

Not sure if I’m the only one with a sweet tooth, but here’s some tips for us “late night snackers” who feel the need for some sweets during this crazy time! #Nutr401 @ColleenMcmilin

[eatright @eatright]

Many people eat late-night snacks when they're not hungry, and this often is due to stress, boredom or tiredness.

To curb your evening snack cravings, use these five tips: https://t.co/lfiuzDaPYK

#eatright #nutrition

[Keven Kailey @keecko96]

Cooking/baking are passions of mine and these easy, low calorie muffins are perfect for a snack or hiking munchie! #NUTR401 @ColleenMcmilin https://t.co/oiB1Fn3gEC

[Keven Kailey @keecko96]

When June rolls around I can’t wait to trek this with my buds! It won’t be easy...but it will be worth it! Check out this trail on AllTrails. #NUTR401 ⁦@ColleenMcmilin⁩
https://t.co/aA7ni7Qmjl

[Keven Kailey @keecko96]

Being a former collegiate track athlete and reading Eat & Run by Scott Jurek, has made me question if vegetarian is really that beneficial for athletes! Articles are out there, but I wonder if it would work for me? 🤷🏼‍♂️ #NUTR401 @ColleenMcmilin https://t.co/v9fdx1W7lf

[Keven Kailey @keecko96]

Can’t wait to hike and trail run this summer once the weather clears up! ⁦@ColleenMcmilin⁩ #NUTR401 Check out this trail on AllTrails.
https://t.co/eQgLOXsSDT

[Keven Kailey @keecko96]

I feel like some athletes these days run from a challenge or give up when they lose a spot. Instead bust your tail and earn that spot back. Stay in the gym an extra hour. Don’t run from a challenge, face it and make yourself better! #mentality #determination

[Keven Kailey @keecko96]

Not a fan of the new Pita Pit... #fakenews

[Shooter McGavin @ShooterMcGavin]

FYI to all...Mr Larson’s kid plays football

[chuck ☀️🐦 @charlubby]

when ur friend punches u, makes u walk through shitty water, drags u through a crackhouse & now ur gonna have to kill this fucking clown

[WORLD STAR FANS @WorIdStarComedy]

LOOK AT THIS

[Keven Kailey @keecko96]

#NewProfilePic

[Bryce Gallagher @gallagher_bryce]

New State record 7'1 1/2" by a Freshman!! @BleacherReport @espn

[Carroll Athletics @CCSaints]

Women's Soccer Inks Five New Saints. https://t.co/ySDQGx7qQu