@DelilahSDawson Adulting-Free-Time
Saturday mornings are my once-a-week break from all responsibilities. Like Calvin&Hobbes, I wake up early on Saturdays to indulge in this.
Getting mad at yourself for slipping back into old habits is like getting mad at yourself for shivering when it's cold. It's just what we're wired to do. It's not a "failing."
New habits are "new" because we don't have a lot of practice YET. We're not good at them YET.