Keith Osowski

BHSU🐝🌲

[Keith Osowski @keith_osowsow]

Love this place that I get to call "home" 💙 #KodiakAK

[Steve Magness @stevemagness]

Just a reminder, we often obsess over optimizing outcomes, training, and so forth.

All of that matters.

But if we want people to achieve their peak performance, it's more holistic. Provide want to:
-Belong & feel secure
-Grow & progress
-Feel significant & coherent

[Black Hills State MBB @BHSUMBB]

FINAL | SWEET SIXTEEN BOUND!

Yellow Jackets take down the No. 2 Skyhawks 81-66, and will now face the winner between No. 1 West Texas A&M and No. 4 Angelo State, on Tuesday, March 14 at 6 p.m. MT!

#ClimbTheHills

[Alaska Sports Report @AKSportsReport]

College Track and Field: Eagle River’s Vanessa Aniteye is a national champ https://t.co/NbrDDWQBHL

[Northwest Bearcat XC/TF @NWBearcatXCTF]

Reece ran a BLISTERING 3:58 split to help guide the Bearcats to a second place finish.

[Black Hills State WBB @BHSUWBB]

FINAL | The ladies hang on against a tough No. 3 Regis for the UPSET!

The Yellow Jackets will play tomorrow afternoon at 4 p.m. against the winner of game two (No. 2 Texas Woman's vs. No. 7 Lubbock Christian)!!

#ClimbTheHills 🐝 X #HSTT 🏀

[Steve Magness @stevemagness]

If you go to the gym to improve your physical shape you're applauded and seen as dedicated.

If you seek out a therapist to work on your mental shape, you should be seen in the same way, dedicated and strong.

Let's normalize working on ourselves.

[Keith Osowski @keith_osowsow]

@LordxFlaco Excited to see you’re next move, if we’re ever in the same area we gotta celebrate!

[Black Hills State XC/TF @BHSUXCTF]

Ryan Foy Named RMAC Indoor Track and Field Summit Award Winner: https://t.co/ZjMLDIl4SW

[Alaska Sports Report @AKSportsReport]

Tales From The Trail: Alaska women contend at FOURmidable 50K – Klaire Rhodes 3rd, Ruby Lindquist 7th; plus Allie O signs a new pro contract with Nnormal https://t.co/uyfjRhJPK7

[anne-parker coleman @anneparkercole1]

"That was probably one of the best moments I've ever had in a sporting event"

In all of program history, just 4 male runners had broken a 4-minute mile, but then on the same day, on the same course, 5 cavaliers all broke through the 4-minute barrier: https://t.co/gxIK2gPuef

[Black Hills State Athletics @BHSUAthletics]

Our Women's Yellow Jacket of the Week, presented by Lueders, is Sylvia Brown from Track and Field!

At the SDSU Indoor Classic last Saturday, the junior smashed not only a personal best, but the BHSU school record in the women's 5K run!!

#ClimbTheHills

[Kyle Merber⏱️ @TheRealMerb]

NFL news has announced that after this year that they will no longer be keeping track of Super Bowl winners since there’s been too many

[John Hyslop @sloprules]

A Rhianna pregnant yes/no bet would have been nice.

[Brooks Running 💙 @brooksrunning]

"It's like the Boston Marathon of Football, we should probably watch it" - Anonymous Brooks Employee

[Arielle @runnerarielle]

Updike’s time for 5,000m moves him to #2 on the Alaska all-time list — a mere 0.42 seconds behind Trevor Dunbar.

1. Trevor Dunbar 13:26.27 6/17
2. Isaac Updike 13:26.69 2/23
3. Don Clary 13:27.41 6/86
4. David Morris 13:43.29 4/94
5. Santiago Prosser 13:51.46 4/21

[Black Hills State XC/TF @BHSUXCTF]

Congratulations to sophomore Sylvia Brown, who broke the school record for the women's 5k run at the Valentines Meet in Boston!

#ClimbTheHills

[CITIUS MAG @CitiusMag]

The @MillroseGames men’s 3k is so stacked it’s giving @macfleet1 headaches trying to create a graphic 😵‍💫

Beamish, Klecker, Teare, Grijalva are all hot right now… but it’s @joshk97’s offseason half marathon that has @TheRealMerb riled up.

Tune in live: https://t.co/aRGBelnSyY

[Scott Fauble @scottfaubs]

Lots of talk about how breaking 4 isn’t cool anymore. And you know what, I agree.
You know what is cool? Not breaking 4 at all, and frankly never really being that close.

[Alaska Sports Report @AKSportsReport]

College Track & Field Roundup: Riley Knott excels in heptathlon, Santiago Gomez-Prosser inches toward 4-minute barrier, plus notes https://t.co/Ueh0Rejk1L