Keith Farrell

[Keith Farrell @keithfarrell85]

#highintensitytraining #HIT #nofluff #dorianyates #templegymuk

[DY Nutrition @DYNutrition]

Us bodybuilders are in a league of our own. Don't let those that can't kill your drive. #WednesdayWisdom

[Keith Farrell @keithfarrell85]

How i start each day. creagen is the best creatine on the market @Dorian_Yates_UK @DYNutrition_ @dynutrition

[Dorian Yates @Dorian_Yates]

Check out my supplements brand @dynutrition_ for even more inspiration. #BestSupplements. Stay strong #FitFam.

[Keith Farrell @keithfarrell85]

@FuDog18 @DYNutrition_ thank you Craig

[Keith Farrell @keithfarrell85]

Never quit ever. Failing is accetable, quitting is not. @Dorian_Yates @DYNutrition_ @templegym1

[Keith Farrell @keithfarrell85]

@Dorian_Yates @DYNutrition_ @Dorian_Yates_UK Thanks Doz. Just following your advice :) :)

[Keith Farrell @keithfarrell85]

40mins HIT 4 days a week. Quality>Quantity. @Dorian_Yates @DYNutrition_ @Dorian_Yates_UK #blackbombs

[Keith Farrell @keithfarrell85]

Xmas present from Mrs Farrell @RyderwearTM #teamryderwear #bodybuilding

[Keith Farrell @keithfarrell85]

https://t.co/qhquzpCatG my back session with @Dorian_Yates in @templegym1 thanks to @dorianyatesnutr and @artofillusion

[Keith Farrell @keithfarrell85]

Not long now #StarWars #TheForceAwakens #cantwait

[Keith Farrell @keithfarrell85]

Drop the load until you master your positive, static and negative parts of the rep. #1 lesson from @Dorian_Yates

[Dorian Yates @Dorian_Yates]

How do I best put this. I know .. Those who say you cannot overtrain in bodybuilding don't really know sh*t about bodybuilding

[Keith Farrell @keithfarrell85]

Quality over quantity @Dorian_Yates_UK @templegym1 @AndreCoulson @Dorian_Yates

[Keith Farrell @keithfarrell85]

Best birthday present ever from my wife trip to @templegym1 home of @Dorian_Yates @dorianyatesnutr

[Keith Farrell @keithfarrell85]

@Dorian_Yates .representing. take my hoodie everywhere even to disneyland ha ha

[Keith Farrell @keithfarrell85]

@Kodaline alrite lads would ya mind singing the one at my wedding on the 28th, missus wud only put me through the bed afterwards ;) sound

[Keith Farrell @keithfarrell85]

Representing for @templegym1 in @DisneylandParis....

[Keith Farrell @keithfarrell85]

Getting schooled by the greatest of all time!!