KFREEMAN

Christ Follower/\ A leader’s job is to 1. Absorb chaos 2. Give back calm. 3. Provide hope. Eugene Habecker SFT. 7 days in Utopia.

[Mackenzie Lynn Head (Novak) @CoachMacNovak]

Excited for the opportunity to join the Academy. I’m honored to be apart of a special place that embodies leadership and service. Let’s get to work & Go Falcons!

[KFREEMAN @keithrfreeman]

Baseline escape---get 2 on ball

[KFREEMAN @keithrfreeman]

Change direction elbow---try to score --home base throw the drag pass--footwork allows player to play on the weak side of the floor.

[KFREEMAN @keithrfreeman]

"People are more important than programs, Programs are more important than winning. Winning is important."
Tom Roy

[KFREEMAN @keithrfreeman]

The value of defensive stick hand on catches. Particularly on motion teams that make "reads" on catches.

[KFREEMAN @keithrfreeman]

It just takes---"You are 20 seconds away from impact!" Bob Goff

[KFREEMAN @keithrfreeman]

Multiple attacks

[KFREEMAN @keithrfreeman]

Good example of: On catches understanding the difference between a slow read (working feet) and quickly moving the ball.

[KFREEMAN @keithrfreeman]

Great thought for players and coaches as you approach summer workouts.
"We learn who we are in reps (practice), not just in theory. If you're making progress even if it's a little more, there's a motivating factor in that. " James Clear ATOMIC HABITS

[KFREEMAN @keithrfreeman]

Playing under the defense inside out

[KFREEMAN @keithrfreeman]

Passing the ball and running away---handler attacks gap and pitches for shot or drive.

[KFREEMAN @keithrfreeman]

Using a baseline drive to draw 2 and throw back.

[KFREEMAN @keithrfreeman]

Use movement and attack---footwork creates space at the rim. Stay on balance longer than your defender.

[KFREEMAN @keithrfreeman]

When you attack and don't have an advantage one option is to dribble out. On the 2nd attack we get leverage and get to our spot and maintain balance.

[KFREEMAN @keithrfreeman]

Get to a destination ---get to home base-stay on balance longer than defender

[KFREEMAN @keithrfreeman]

Vertical shot pressure drastically impacts shooting percentage.

[KFREEMAN @keithrfreeman]

Pushing 2 through and fan flash; escape on baseline drive. Ways to create movement prior to attacking.

[KFREEMAN @keithrfreeman]

The simple idea of pushing 1 or 2 through in transition leads to confusion for the defense.

[KFREEMAN @keithrfreeman]

Change direction at the elbow.

[KFREEMAN @keithrfreeman]

Ball screen lower half of body.