Keith Ward

Therapist, lecturer, author, artist, appreciator, walker, Villan. Positive vibes 🤗

[Keith Ward @keithward01]

Well, it’s that time of year again… Thinking of making a few changes to improve your health – or not? Have a quick look at my infographic, or have a longer read of my blog https://t.co/FZ5aKmM7uO #health #wellness #NewYearResolutions

[Keith Ward @keithward01]

New big blog! Please have a read and see what I’ve been up to at the Old Medicine Hospital Thai Massage School Shivagakomarapaj in Chiang Mai… #traditionalthaimassage #thaitraditionalmedicine #thaimassage #shivagakomarapaj https://t.co/C0zsBJlOMe

[Keith Ward @keithward01]

If anyone fancies a deep dive into the underpinning and wide-ranging aspects of sports and exercise therapy, our book is currently available at 25% off 🤗. 🎄🎁 👍 https://t.co/j2xJLei7qx

[Keith Ward @keithward01]

Peace and love in Avalon. It's been amazing (Glastonbury Tree Walk with treelore, poetry and music - Matt at https://t.co/sf18fwAxhg).

[Keith Ward @keithward01]

I've just published (on YouTube) some slightly updated (remixed!) vodcasts that I recorded a few years ago. There are some very interesting topics (pain physiology; sleep science; clinical assessment; tobacco smoking). I do go on a bit, though! https://t.co/HrkU9QdPjz

[Keith Ward @keithward01]

New blog. Whether you're a therapist, lecturer - or merely an interested human - please have a read... https://t.co/cUPc0PYx2I Evidence-based discussion...
#exercise #exerciseismedicine #sportstherapy #health

[Keith Ward @keithward01]

Fabulous 9.5m loop taking in #thecloud #bridestones and #biddulphgrangecountrypark as part of the @SMWalkingFest

[Keith Ward @keithward01]

New poetry 'Go with the Slow'. https://t.co/ZYEPGtjnYe I think you might find this interesting... #poetry #spokenword #wordplay #spiritual

[Keith Ward @keithward01]

New blog: https://t.co/FZ5aKmM7uO A bit of a deep dive, but this might provoke some useful thought – and potentially stimulate some healthy action…

[Keith Ward @keithward01]

This may be of interest to some sports therapists and lecturers. I've uploaded the full set of free to download issues of the Journal of Sports Therapy. The ‘JST’ ran from 2008 to 2015. Read more at https://t.co/nZeFnv2fcD

[Keith Ward @keithward01]

New Vide. Tyre Session. Ideas on training with a tyre... https://t.co/4Q4sqiOFPU

[Keith Ward @keithward01]

Great walk with brother. Ilam Hall loop. 🤗

[Keith Ward @keithward01]

New video. Weighted walking ('rucking') and some simple strength training in green space. https://t.co/TQpTI7TXPy

[Keith Ward @keithward01]

New video. Trap Bar Session https://t.co/emt7D6I5jn💪🤗 #fitness #sportstherapy

[Keith Ward @keithward01]

Oldish Tendon and Tendinopathies Podcast (Part 2).
https://t.co/V8HKoHeGLg

[Keith Ward @keithward01]

Oldish Tendon and Tendinopathies Podcast (Part 1).
https://t.co/IGIw5U6MGo

[Keith Ward @keithward01]

Oldish poetry video.
https://t.co/OrqBwdKLGF #poetry #creativity

[Keith Ward @keithward01]

Newish poetry video.
https://t.co/DSS4JAI8VW
#poetry #positivity

[Keith Ward @keithward01]

New video. Easy Broomstick Exercise Session....
https://t.co/vh9wrQ4toL

[Keith Ward @keithward01]

Had the most amazing adventure travelling in Thailand. So much to learn about and appreciate. And, wow, November is a great time for us Brits to visit! 🤗🙏