Dulu kayaknya udah pernah nulis saran kayak gini. Tapi hal YANG PALING PENTING dari setiap ND adalah:
- Learn YOUR system
- Learn your sensory issues
- Learn what accomodation you need
- Learn what is totally a BIG NO to you.
- PREPARE FOR THE ND TAX
beneran jangan sampe duduk atau megang hp pas beres beres benar adanya alias ONCE YOU ARE IN MOTION DONT STOP SAMPE KELAR karena pas momentumnya kepotong susah lagi mulainya 😭 body doubling also helps a lot
jujur saran kayak "pakai jurnal" "ditulis" "pasang alarm" dari psikolog ga ngaruh samsek
saran edan dari sesama ND kayak "JANGAN SAMPAI DUDUK KALAU LAGI BEBERES" atau "PAKAI KAOS KAKI BASAH SELAMA NUGAS. LEPAS KALAU HANYA SUDAH SELESAI" malah works 😭
God, please let me have a job that doesn’t take away my spark for life. A job that still lets me appreciate the wind blowing through the trees, that doesn’t leave me so exhausted I can’t even scramble some eggs for dinner when I get home.