Kells Swaby

Health Coaching for busy executive women, who wish to double their energy, so that they can enjoy their career without burning out.

[Kells Swaby @kells_swaby]

"You gotta nourish to flourish it" as with a rose if you want your health and wellbeing to… https://t.co/RtO32MuGau

[Kells Swaby @kells_swaby]

I hear that. Life can certainly throw us some challenges. None of us know what is around the… https://t.co/RgWR1kp2TI

[Kells Swaby @kells_swaby]

"Summertime is always the best of what might be" - Charles Bowden

Happy Summer Solstice ☀️☀️ https://t.co/IrGD41UYKk

[Kells Swaby @kells_swaby]

What would it feel like to bump yourself up on your priority list?
#selfcare #loveyourself… https://t.co/ypkjfTkPZ5

[Kells Swaby @kells_swaby]

Just spent the weekend with my very best buddies in Newquay. These are ladies I've known most of… https://t.co/0qZuLI4wql

[Kells Swaby @kells_swaby]

@TheLastLeg #WhereWasTheresa On Wimbledon Common eating magic mushrooms

[Kells Swaby @kells_swaby]

Thoughts are with Manchester this morning #mindful #caring #love #peace #thinkingofyou… https://t.co/5JuG62IhwZ

[Kells Swaby @kells_swaby]

There is magic in our food when we choose well #healthylifestyle #eatinghealthy #healthychoices… https://t.co/d7HfyCaJLo

[Kells Swaby @kells_swaby]

As we move towards next weeks Mental Health Awareness Week there's no better time to recognise… https://t.co/CCG4yEngYd

[Kells Swaby @kells_swaby]

I know first hand the impact anxiety can have on ones life. My journey of recovery from total… https://t.co/ibbv9IuVR3

[Kells Swaby @kells_swaby]

Life has a tendency to throw some curve balls. Sometimes a storm will blow in that will knock… https://t.co/xMBPTQPoqR

[Kells Swaby @kells_swaby]

In a day full of doing doing doing, it's important to allow yourself some space to be still… https://t.co/2HhMfwUwwo

[Kells Swaby @kells_swaby]

Don't you just love spring #spring #womenswellbeing #womenshealth #mentalwellness #london… https://t.co/ToBAnpkgyh

[Kells Swaby @kells_swaby]

Is it time you dedicated a bit of tender loving care to you? #recharge #selfcare #healing… https://t.co/6DzSfNbPbY

[Kells Swaby @kells_swaby]

Love musing around the garden after a day of work #selfcare #garden #spring #chillout #metime… https://t.co/Hz9uiOhqoZ

[Kells Swaby @kells_swaby]

It all starts with you #yourhealth #ownit #selflove #selfcare #womenshealth #healthyhabits… https://t.co/E0W5Euqw2B

[Kells Swaby @kells_swaby]

These two wonderful ladies have taught myself and my sis so much. They have always aloud us to… https://t.co/96oyVcwIa0

[Kells Swaby @kells_swaby]

My thoughts are with the victims and their families tonight after London fell prey again this… https://t.co/pKArlyBmmn

[Kells Swaby @kells_swaby]

How often do you take time out of you busy day and get outdoors. Even 10 minutes spent outside… https://t.co/lUBw9fo39Q

[Kells Swaby @kells_swaby]

Here's to reducing the amount of space stress & anxiety can take up in our brains. #stressless… https://t.co/6SU6atMXK8