Kelplar

I am a black belt in tang soo do
I have a girlfriend and I am depressed and I am a douche bag

[Buddy Project @ProjectBuddy]

Depression and anxiety aren’t the only mental illnesses that affect people. We need to make awareness more diverse and include personality disorders, PTSD, schizophrenia, dissociative identity disorder, and others that aren’t spoken about often.

[Against Suicide @AgainstSuicide]

Leaving toxic people isn’t selfish.
Taking time for yourself isn’t selfish.
Doing what’s best for you isn’t selfish.

Self love isn’t selfish.

[Jordan Brown @JPBrown5]

If you struggle with your #mentalhealth...

1. There are other people going through the exact same thing
2. You're no less of a person
3. Your ability to empathize will be greater
4. Others well turn to you for the wisdom you are gaining
5. You CAN and will get through this

[Buddy Project @ProjectBuddy]

Welcome to November. Be proud of yourself for making it through ten months of the year. Staying alive and surviving aren’t the easiest things to do, but you can make it through these last two months. We believe in you, you got this.

[Against Suicide @AgainstSuicide]

If you were looking for a sign, here it is:

- Just breathe
- You're stronger than your struggles
- You're alive and that's all that matters

[Buddy Project @ProjectBuddy]

You deserve help for your mental health. You don’t need to be going through mental illness to get professional help – we all have mental health.

[Kelplar @kelplar]

Hands up if you are just waiting for you mental illness to fuck up your happiness again 🙋‍♂️🙋‍♂️🙋‍♂️

[Buddy Project @ProjectBuddy]

It’s okay to have a bad mental health day, and it’s okay to have a good mental health day.

Your mental illness isn’t any less valid just because you’re doing well, and you aren’t weak for not having a good day.

[Kelplar @kelplar]

@hatttiegladwell 🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️🙋‍♂️