Kelsey Bell

Twenty-seven year old purveyor of holistic wellness with a fervent love of travel, people, & positive vibes. Instagram: @kelseynbell 💌: contact through website

[Well+Good @iamwellandgood]

Remember when no one knew what kale was?

[Well+Good @iamwellandgood]

We know you're busy! https://t.co/y4832RndSY #Selfcare

[Well+Good @iamwellandgood]

These 5 yoga moves will tone your lower abs—and strengthen your practice https://t.co/hfbmsGXyVx

[Jillian Michaels @JillianMichaels]

Babes! Whipped up this slide circuit for ya to kick the week off right! Targets Abs and 🍑 Do each move for 30 seconds. All moves in a row. Then repeat for 4 rounds!
For free daily 7 minute workouts check out my app. https://t.co/FxOXgQ4jHb

[Kelsey Bell @kelseynbell]

@SimpleMills Love you guys! Thanks so much for the repost! 💛☀️😊

[Simple Mills @SimpleMills]

When it’s too hot to turn on the oven, our vote is for a fresh #phytonutrient salad. #SimpleTip: Add some protein to your summer greens with our Almond Flour Crackers. They provide 3 grams of protein per serving and add the perfect #grainfree crunch. 📷: @themindfulchef_

[Well+Good @iamwellandgood]

8 restorative #selfcare rituals for the busy girl https://t.co/84xxeuN0vk

[mindbodygreen @mindbodygreen]

For anyone trying to eat lighter after this weekend, this delicious homemade dressing is a great place to start 👍😋 #recipe #food #inflammation #salad https://t.co/Km48PaQuwA

[mindbodygreen @mindbodygreen]

Avoid last minute skin flare-ups with this blissful routine 😊 #beauty #skincare #dailyroutine #face https://t.co/AEbUXL0aVe

[mindbodygreen @mindbodygreen]

Yikes...we would bet you've eaten most of these (us too). 😬🙈 #food #diet #health #wellness https://t.co/lv5eI8LJWq

[Vital Proteins @vitalproteins]

Made with only Paleo-friendly ingredients, this white chocolate and macadamia nut muffin recipe is a delicious, filling and decidedly healthy snack. #Paleo https://t.co/JGQFwD3b5X

[mindbodygreen @mindbodygreen]

If you need us, we'll be up in the gym just working on our fitness. 💪😏 #fitness #abs #exercise #core https://t.co/6N6QLpu6QV

[Well+Good @iamwellandgood]

This spicy #turmeric lemonade is an #Ayurvedic win for all three doshas https://t.co/1Jij0ORZNi

[Well+Good @iamwellandgood]

The gluten-free, low-sugar lemon bars that won’t mess up your anti-inflammatory diet https://t.co/e1sJl9hXDg

[Well+Good @iamwellandgood]

Black tea is emerging as a gut-health hero—here’s what you need to know https://t.co/hvv9jWXEAm

[mindbodygreen @mindbodygreen]

Grain Frain Vegan Tortillas 😋// All you need is cassava flour, arrowroot powder, kosher salt, olive oil (you can also use ghee or lard) + water. Yes, it's really that easy 🙌 #vegan #grainfree #paleo #food #recipe https://t.co/BA2aznTRKU

[Manitoba Harvest @manitobaharvest]

"We care so deeply about transforming consumer health and removing any doubt about the benefits of hemp foods, that we've invested hundreds of hours on the rigorous process to obtain GRAS notification from the FDA." - Bill Chiasson, CEO of #ManitobaHarvest https://t.co/hHQ1YfKsxf

[Kelsey Bell @kelseynbell]

Love my @ChosenFoods fam! You always give me the #MondayMotivaton to #MakeOneChange 🌸💝☀️🌷🥑 https://t.co/R9UO8UGr5n

[Chosen Foods @ChosenFoods]

#MakeOneChange and let your #MondayMotivation inspire you to take a small step towards positively changing your life! https://t.co/ZM17BZKGyj

[mindbodygreen @mindbodygreen]

"Forgiveness is the best practice to maintain access to our soft heart in the face of loss, hurt & betrayal. That heart is what makes us happy in a relationship. The importance of forgiveness is not only for the offender—[it] leads us back to ourselves." https://t.co/rJHAmhujXg

[Kelsey Bell @kelseynbell]

LA bound! Follow along over in my IG stories for all the food, fun, and sun ☀️