Kelta Fit

Kelta Fit is a Scottish Wellbeing company. Join one of our programmes, classes or courses and feel better. We're game but grounded and dedicated to small steps.

[Kelta Fit @Keltafit]

Any PE / Dance teacher out there who wants a free copy of Kelta Fit workout to ceilidh moves and music just drop a note below. We have some to give away/ @ActiveSchoolsED @ActiveSchoolStg @ASC_Jen @fraser_active @Active_Mid @scotgovhealth

[Kelta Fit @Keltafit]

Well done @GlasgowCC and @StThomasPC. If you want a free copy of Kelta Fit just let us know.

[Glasgow City Council @GlasgowCC]

The @thebodycoach has hailed @StThomasPri as one of the most magnificent schools he has ever visited😍

As part of his whistle-stop UK tour this week, Joe had all the children & teachers in Glasgow schools exercising in playgrounds to promote positive mental & physical health👇

[Kelta Fit @Keltafit]

I just uploaded “IMG_3495” to #Vimeo: https://t.co/YiGAuNaZyi

[Kelta Fit @Keltafit]

I just uploaded “Ceilidh Club Burns Night.mp4” to #Vimeo: https://t.co/LoklAVKmUQ

[Kelta Fit @Keltafit]

👋 We will be starting our Live Online Kelta Fit Classes soon, and would love for you to join us 😁 All in the comfort of your own home, with a friendly bunch to keep you motivated 💪

Sign up here to be notified once our next live class is ready to run: https://t.co/TJdugeI9ZY

[Kelta Fit @Keltafit]

The tartan looks great

[RSCDS Dance Scottish @rscdsdancescot]

Find out more about our new collaboration with @scotlandshop, now an official stockist of the #RSCDStartan - https://t.co/nDs7lUUsZ5

Kilts, waistcoats, dresses, trousers and many accessories can now be ordered directly from Scotland Shop.

#DanceScottish #Collaboration

[Kelta Fit @Keltafit]

@rscdsdancescot We're putting on a Live Kelta Fit online class - please RT. Fill in your details here https://t.co/9rI6tCgqPy

[Kelta Fit @Keltafit]

That's a great video @bloomsburyftbl

[Bloomsbury Football @bloomsburyftbl]

MEET THE PLAYERS - THERESA ⚽️

Theresa is our U15 Girls Academy Captain. Since starting with Bloomsbury, her confidence has grown and she now leads her team 👏

Be more like Theresa. Get on the pitch with Bloomsbury Football 💯

#football #girlsfootball

[Kelta Fit @Keltafit]

Are you interested in Live Kelta Fit class? Let us know and we'll get one sorted. Fill in your details here https://t.co/9rI6tCxtRy

[Kelta Fit @Keltafit]

Did you know there are many benefits of rope jumping? 🪢 💪

It's a great cardio workout that improves your coordination, boosts your metabolism, and lots of FUN!

#ropejumping #skipping #funexercise #exercise #fit #fitness #workoutmotivation #motivation #workout #easyworkout

[Kelta Fit @Keltafit]

Great to get young people’s involvement @sportscotland

[sportscotland @sportscotland]

#SportPanel | Applications are now open!

We're looking for young people aged 14-23 who are passionate about making a difference to sport in Scotland.

Find out more and apply by 28 Sept ⬇️
https://t.co/D1hoWXWlz9

[Kelta Fit @Keltafit]

Today’s yoga pose is the Tree Pose 🧘‍♀️ (aka. Vrikshasana)

This pose helps with deep breathing, relieves stiffness in the back and shoulders and tones the ankles and knees 💙

#yogini #selflove #selfcare #asana #yogajourney #balance #lifestyle #flexibility

[Kelta Fit @Keltafit]

Today’s yoga pose is the Warrior I Pose 🧘‍♀️ (aka. Virabhadrasana I)

This pose helps with deep breathing, relieves stiffness in the back and shoulders and tones the ankles and knees 💙

#yogini #selflove #selfcare #asana #yogajourney #balance #lifestyle #flexibility

[Kelta Fit @Keltafit]

A reminder to look after yourself 💙

#yogini #selflove #selfcare #asana #yogajourney #balance #lifestyle #flexibility

[Walking Scotland @walking_scot]

Welcome back to everyone returning to school and further studies over the next few weeks! 🎒🎉

Put your best foot forward and choose to #walk, wheel, #cycle or scoot to and from class! 🏫🚶🚲

Check out our #walking tips for more ideas on getting active👉 https://t.co/Wl9jwd2OPM

[Kelta Fit @Keltafit]

Today’s yoga pose is the Downward-Facing Dog Pose 🧘‍♀️ (aka. Adho Mukha Svanasana)

This pose helps reduce stiffness. Practising this pose can also help improve memory, concentration, hearing and eyesight 💙

#yogini #selflove #selfcare #asana #yogajourney #balance #flexibility

[Kelta Fit @Keltafit]

💙 A friendly reminder to be kind to yourself!

#motivation #bekind #happy #happiness #healthyhabits #health #fitness #lifestyle #bekindtoyourself #fitnessmotivation #fitnessmotivationquotes #quotes #yoga #life #lifequotes

[Kelta Fit @Keltafit]

Today’s yoga pose is the Cobra Pose 🧘‍♀️ (aka. Bhujangasana)

This is a great pose for strengthening the spine and wrists, stretching the chest, lungs and shoulders & relieving stress and fatigue.

#yogini #selflove #selfcare #asana #yogajourney #balance #lifestyle #flexibility

[Kelta Fit @Keltafit]

💙 Don't forget to listen to your body, make sure to take care of yourself physically and mentally!

#motivation #bekind #happy #happiness #healthyhabits #health #fitness #lifestyle #bekindtoyourself