paul kempster

Cycle Coach, massage therapist.

[paul kempster @kempster99]

@TwopTwips make your New Years dump special by doing it bang on midnight and revelling in the applause.

[paul kempster @kempster99]

Brexit voters happy to get blue passports back. I thought they didn't want a bar of Europe. I'm sure they will make you feel welcome when travelling.

[paul kempster @kempster99]

@shropshirecca Thanks

[paul kempster @kempster99]

@shropshirecca do you have any results from the stiperstones hill climb. Thanks

[paul kempster @kempster99]

@AldiUK is you shrewsbury branch back open yet. Cheers

[paul kempster @kempster99]

@mickrogers @itvcycling using the nobbles as sky did on TT, is that relatively old idea? Louis garneau used that on his helmets ages ago

[paul kempster @kempster99]

@nedboulting you missed lac de liez of your list

[paul kempster @kempster99]

@jakey_stewart Choose Christian prudhomme, he's always on the podium

[paul kempster @kempster99]

@tcrtryon @Tompid @UCI_cycling It was Bernard hinault

[paul kempster @kempster99]

@Timt_2009 @GeraintThomas86 You don't win a tt with luck

[paul kempster @kempster99]

@craigansell74 Cheese gromit mmmmmm

[paul kempster @kempster99]

@richardovery @britishmuseum Cut it in half and count the rings

[Dave Mellor Cycles @davemellorcycle]

Lets Ride. 9:30am start from Shrewsbury Sports Village on Sunday 18th June. Coffee and cake stop at Home Farm... https://t.co/ePXTr6XJjB

[𝗧𝘄𝗼𝗽 𝗧𝘄𝗶𝗽𝘀 @TwopTwips]

DOUBLE the excitement of watching Formula 1 by doing the ironing at the same time.
(via @npellinacci)

[paul kempster @kempster99]

@GarethLaking @TourOfTheWolds @MagnaVitae @BritishCycling Thanks

[paul kempster @kempster99]

@GarethLaking @TourOfTheWolds @MagnaVitae @BritishCycling Any chance of the results when they finish please tip 20 ? Many thanks

[paul kempster @kempster99]

@nikid6454 @Rockybucket Bottom of a descent on a hairpin ?

[paul kempster @kempster99]

@craigansell74 A book a week! I can't even do a newspaper a week . Sound mate glad to hear your doing well

[paul kempster @kempster99]

@craigansell74 I didn't think you could read mate, must be full of pictures. Long time no see how's it going?

[Wrekinsport Cycling Club @WrekinSportCC]

Club time trial season starts 5th April, 6:30pm. 5 mile 'Out and Back' between Crudgington & Shawbirch, ideal for first-timers. HQ Woolpack