One confirmed Ebola case in Abuja. She's isolated.
It's not airborne, and nobody can give it to you before their symptoms start.
Fever after travel or contact with someone sick? Skip the chemist. Call NCDC 6232 first.
And abeg, no salt water.
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Not all plantain affects your body the same way.
Unripe plantain = more resistant starch (sugar), slower rise in blood sugar.
Ripe plantain = sweeter because more of its starch has turned into sugar.
Neither is bad, but if you are diabetic or prediabetic, unripe plantain is the better option because it has a lower effect on your sugar.
If you don’t, pay attention to how much you’re eating and what you’re eating it with.
Deal?