Kendy Njeru

Maternal Mental Health Advocate @perinataservices

[-Dennis Itumbi, CBS @OleItumbi]

Maandamano Loading........

Azimio announces.....

Kesho the incitement begins in Kibra.....

[Kendy Njeru @KendyNjeru]

@OleItumbi Keep them coming

[Kenya Red Cross @KenyaRedCross]

Her name is Amina, & she has not allowed her HIV status to determine her goals in life. She has dreams to learn skills which can help her earn an income and boost her livelihood. Speaking with Dr. @AshaMohammed_, Amina shared the challenges she experiences and how she copes. 1/3

[Kendy Njeru @KendyNjeru]

@MOHmentalhealth @MOH_Kenya @KBCChannel1 @KTNNewsKE @ntvkenya @citizentvkenya @CapitalFMKenya This is good.
Can't wait to be part of the launch

[Kendy Njeru @KendyNjeru]

Join this climb as we create awareness on Maternal Mental Health on 26th June
https://t.co/rsJ2TBOUu3

[Kendy Njeru @KendyNjeru]

#mmhmatters
@CotdKE
@JoyceW_Wachira @VivianGaiko #psi
Register on https://t.co/rsJ2TBOUu3
For the climb

[Coalition Action for Preventive Mental Health @capmhkenya]

May 5.
Today we are delighted to launch registration for the CLIMB OUT OF THE DARKNESS worldwide event Kenyan Chapter.
Registration:
https://t.co/jmpayZiYph

@BeyondZeroKenya @MOHmentalhealth @PostpartumHelp @KendyNjeru @WMMHday @SylviaKasanga @Rachelshebesh

[COTD Kenya 🇰🇪 @CotdKE]

#climbout2021 will be the 4th #climbout event Kenya is participating in to raise awareness of #perinatalmentalhealth

Join in, don't be left out because #maternalMHmatters #cotdKE #MMHWeekKE

[Vivian Gaiko @VivianGaiko]

#maternalMHmatters #MMHWeekKE #MMHWeek2021

[Vivian Gaiko @VivianGaiko]

The 4th #climbout event in Kenya is here! Mark the date.

This is a worldwide event by .@PostpartumHelp to raise awareness of perinatal mental health - the mental health of new families. #maternalMHmatters

#climbKE #climb2021

[Kendy Njeru @KendyNjeru]

@PasquelineNjau Help us share this @PasquelineNjau

[Pasqueline Njau @PasquelineNjau]

If you are struggling emotionally today Mama, please block time to engage in a physical activity that you will enjoy e.g. walking, jogging, running, going to the gym etc. it will greatly improve your mental health.
Remember you are a great Mom and your babies know and feel it.

[Kendy Njeru @KendyNjeru]

Register for the climb from here.
Come learn more maternal mental health.
#MMHWeek2021
#maternalMHmatters
@CotdKE
https://t.co/rsJ2TBOUu3

[Kendy Njeru @KendyNjeru]

World Maternal Mental Health Day - Sign the Petition! https://t.co/boFfp1EDj5 via @Change

[Coalition Action for Preventive Mental Health @capmhkenya]

What a good day to sign this petition.

May 5 Maternal Mental Health Day World Wide please sign it and share widely. 

 https://t.co/YOEg1WhYnh

[Kendy Njeru @KendyNjeru]

@CotdKE
@VivianGaiko
@JoyceW_Wachira @AnneKiguta @EmpowerMama @KendyNjeru @KenyaRedCross

The #Climboutofthedarkness event is here . 26th June,2021.
Don't be left behind come one come all

[COTD Kenya 🇰🇪 @CotdKE]

@VivianGaiko @KendyNjeru @PasquelineNjau @MummyTales @MumsVillage @Wanjiku_JoyceM @MOHmentalhealth A1 Dads too are at risk of a mental illness when their spouse/partner is pregnant or has given birth within the year. Though rare, 1 in 10 dads suffer a perinatal mood disorder.
They too need support and care.

#maternalMHmatters #MMHWeekKE #MMHWeek2021

[Kendy Njeru @KendyNjeru]

@VivianGaiko @PasquelineNjau @CotdKE We are happy we did this

[Pasqueline Njau @PasquelineNjau]

@VivianGaiko @KendyNjeru @CotdKE A6:
1. Talk and share your feelings.
2. Get some sleep, rest and time for yourself.
3. Be kind to yourself.
4. Take part in an activity that makes you feel better e.g. walking, journaling, listening to music.
5. Join a new moms support group.
6. Seek professional counselling.

[Pasqueline Njau @PasquelineNjau]

@VivianGaiko @KendyNjeru @CotdKE A5. There are also organizations that offer counselling and other forms of support such as support group sessions, e.g. @CalmindF @PPDKenya @EmpowerMama @StillAMumAfrica amongst others.