Kenematics

Run Coach, personal training, biomechanics and sports massage

[noel thatcher @noelthatcher]

Another staggering illustration of the depth of talent in Japan. https://t.co/h43b6ltqw8

[ChelmsfordMarathon @ChelmsfordMara]

Don't let the weather lull you into complacency!! Thinking about an Autumn marathon? Chelmsford it is then!
https://t.co/IqWgLwICBr

[Athlete In Mind @AthleteInMind]

Our new site https://t.co/0WFcTrc4za showcases some of the talent we work with such as @kenematics_ @dwainchambers @tjbefittoday

[Kenematics @kenematics_]

@RunActive Cool! Obviously they should have gone to #run3d though....#scientific #3d #accurate

[Kenematics @kenematics_]

Big shout out to Paul who won the 400m at the Essex County championships at the weekend. 2nd win in successive years, at different events!

[Louise John @lthej]

When you've done a tough upper body gym session and can't even shake your protein shaker 😂😂💪🏼💪🏼💪🏼 #gymhead #FirstWorldProblems

[Kenematics @kenematics_]

Nice video from #run3D explaining how it all works #biomechanics #running #faster https://t.co/GClsTZFGvz

[LikeTheWindMag @LikeTheWindMag]

"Don't think of it as a 10-mile run. Think of it as 7 miles of flying" // Paul E. Richardson #MondayMotivation #WhyWeRun

[Run Active Sports @RunActive]

Big well done to #Chelmsford store today - We've had our record days sales. Helped massively by @kenematics_ looking after things 1st thing

[Kenematics @kenematics_]

@Thommo10k @LondonMarathon Good luck Thommo!

[Kenematics @kenematics_]

@Jackers Yes definitely. Not so much my area of expertise! But if you get stuck I am sure I can find you some help!

[Kenematics @kenematics_]

@Jackers No reason why not! Amy was the same, but has been running since. Look after yourself and take your time.

[Kenematics @kenematics_]

@Jackers One step at a time. Some things are more important than running! Not many things...

[Kenematics @kenematics_]

@Jackers How are you getting on?

[Kenematics @kenematics_]

@Jackers They are probably the best in the area. I know some guys in London if not. Lee or David at runactive should be able to look after him.

[Kenematics @kenematics_]

@Jackers Not very often but can do. Injured? Or looking at shoes?

[Chelmsford AC @Chelmsfordac]

Chelmsford seniors second in SAL season opener at Peterborough https://t.co/JjSdLSfYe7

[Anna Boniface @AnnaBoniface]

Taper Tantrums (via Passle) by @AnnaBoniface https://t.co/puOpgQoecw #londonmarathon #marathon #running #tapering #training

[Kenematics @kenematics_]

@TheDIYideas @AliHenning1 @lthej interesting

[Kenematics @kenematics_]

@AliHenning1 Hey, I am not down but you are welcome to join the lads!