@gorgensnorp @OptimisticOsi@romanhelmetguy weird to try and convince someone out of their own religion. just ignore if you dont believe in god, theres literally no point in trying to argue with one and their religion.
yall he made me the sandwich anyway and im so greedy that i ate half in five minutes, forgetting to take a photo in the process 🙃
anyhoo today is a little below maintenance day i guess but i did take my german shepherd for an hour walk
today’s total: 1450-1550 calories
bruh my dad just offered to make me a roast beef sandwich, convinced me even and i was going to have some but he saw my worried face and said “nvm you should just have a kd cup” and idk why but it triggered me so bad like oh, no sandwich instead?? i feel fat for being sad
he saw i was worried about the calories which is why he told me to just have the kd cup instead but why say that RIGHT after you just convinced me and had me mentally prepared for the sandwich? idk im dramatic and dumb
bruh my dad just offered to make me a roast beef sandwich, convinced me even and i was going to have some but he saw my worried face and said “nvm you should just have a kd cup” and idk why but it triggered me so bad like oh, no sandwich instead?? i feel fat for being sad
i weighed myself today btw and im 111.2lbs! and this is with a bunch of water, 700g of food and TMI not being able to poo for 3 days :)) ill weigh myself in the morning once i’m not constipated anymore
i weighed myself today btw and im 111.2lbs! and this is with a bunch of water, 700g of food and TMI not being able to poo for 3 days :)) ill weigh myself in the morning once i’m not constipated anymore
dinner
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three of these bad boys 540-600kal
4 mini perogis 140
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680-740kal
im giving my bmr a little boost so that i dont stay stagnant for too long so today is a higher calorie day at 890-950kal so far
its 8pm rn
was trying to figure out how many pitas were in this clubhouse in pics art lmao
3 sandwiches are 1 pita so 150-170
3 sandwiches are 540-600 calories (couldve been less but i didnt have a choice for no mayo)
lunch…?
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chocolate rice cake 60kal
hershey’s truffle nugget 50kal
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110kal
i was craving chocolate so bad and i might have another piece of chocolate later. also i got 3500+ steps in so far