top five h.s. milers of all time (girls)
1. mary cain, 4:28.25
2. alexa efraimson, 4:32.15
3. polly plumer, 4:35.24
4. christine babcock, 4:35.41
5. katie rainsberger, 4:36.61
For everyone wondering about how people are going to be able to watch the outdoor race with a giant dome in the way,
The dome will be seasonal. It'll go up in the winter, down in the spring. https://t.co/kMdPPukzxS
Sport has taught me I’m stronger than I ever imagined. It has brought me amazing friendships and unbelievable experiences. But most importantly it has taught me to respect and care for others, and to respect and care for myself. #NGWSD
snow day
school: no school today, conditions are not safe
parents: don't drive or anything today, not safe
coach: my car won't start so we can't meet as a team but try to get the workout done before dark
ELINOR PURRIER RAN 4:26.55 FOR A MILE
- THATS THE SECOND FASTEST COLLEGIATE MILE EVER
- she's a senior at university new hampshire
- only 3x olympian, jenny simpson, has run faster
When you reach the half way point and think "how am i going to withstand another entire half of this?"
At some point the pain begins to numb and your mind starts focusing solely on the running
You finish and feel you could do it all over again
@CrossProb at one track meet my friend realized she forgot to take her inhaler as she's at the start line for the 2 mile and literally over half the team whipped out their own inhalers to offer her
The Girls Cross Country team at Douglas High School has qualified for the Florida State XC Championships 6 times since 2010.
The Boys team has qualified 4 times since 2010.
Scott Beigel was the Head Coach of both of these teams.
rip to my fellow cross country coach. any runner is a part of me, no matter where they are from. may he rest in piece and have endless running and painless running in heaven💓💓 https://t.co/endF7v2FPb
Scott Beigel, the Head Coach of the Stoneman Douglas Cross Country team was killed in the shooting yesterday. He was 35.
"I will never forget the actions that he took for me and my fellow students... I am alive today because of him" - Kelsey Friend
Rest In Peace.