@MrMatthewTodd Also, try not to stress. It's going to do what it's going to do, but it will be worse, and more likely to leave you with lingering symptoms, if you're stressed. Time to chill with cat videos. No doomscrolling.
@tryna_do_rite@carolclouds1@michael_hoerger@drseanmullen You're not being ridiculous. Do yourself a favor - when you see an interesting study, save the PDF. When that folder has hundreds of files, look in there when you wonder if you're being alarmist and you'll remember you're not.