Kennington Osteopaths and Physiotherapy

Specialising in osteopathy, physiotherapy, massage, psychotherapy & acupuncture.

Kennington - 020 7735 6813 📞
Elephant Park - 0208 090 9445 📞

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

I'm backing @WildlifeTrusts call for nature's decline to stop now! More ambitious species recovery targets need to be added into the new Environment Act - join me! 👇🌍🌳✊
https://t.co/iubRdZETnv

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

Many patients cite poor #posture as a reason for their back, #neckpain & other poor posture symptoms. Good or poor posture results from a mix of genetics, habits & lifestyle.

Want to find out how to fix bad posture? Check out our latest blog post.

https://t.co/6mkcfVVm5Z

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

Enjoyed soaking up the sun in Ledbury last weekend to enjoy this gorgeous weather we're having at the moment! 🌞

Nothing beats getting out of the bustling city to enjoy some time off with family and friends.

#weekendvibes #tuesdayvibe #weekendfun #weekendmood

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

It's like looking in the mirror.....👀

Here's Pietro with his twin, Francesco. Both identical, and both Osteopaths!

Would you be able to tell them apart?

#NationalLookAlikeDay #twins #identical #brothers #wednesdaythought

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

🌟A glowing review from a recent patient!🌟

"The Osteopaths of Dreams! Truly, these guys are miracle workers."

Click below to read full review!👇🏼

https://t.co/4dxbSRfCM7

#southlondon #clinic #review #testimonial #tuesdayvibe #TuesdayMotivaton #osteopath #health #patients

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

What to expect from your appointment👀

1. Will be asked questions regarding your current presentation & general health

2. You will be examined

3. Then treated

Your practitioner will then give you advice & an exercise plan until your next appointment!

https://t.co/vmiXZh1M1K

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

🐶🐶🐶🐶

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

#NationalPetDay 🐶🐕

Today, we're shining a spotlight on all of our practitioner's furry friends.👋🏽

*thread👇🏼

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

@D_Rose_DaKid Hi there, Davis. So, nerve damage caused by nerve root compression at spinal level can take several months to ease. Rehab, dry needling and manual therapy can help alleviate the symptoms in the process.

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

Say hello to Min, our lead #receptionist at our Elephant Park clinic!👋🏽

Looking to get some advice? Why not give us a call on 0208 090 9445, or head to our website: https://t.co/bJ5tEKgEe6

#healthcare #london #osteopathy #physio #massage #acupuncture #thursdaymorning

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

The wonders of spring🌼

Last weekend, Andrea enjoyed some time away in Herefordshire in this glorious daffodil wood!

There’s nothing better than getting outdoors on a weekend, don’t you agree!?

#spring #getoutside #walking #weekendvibes #weekendfun #daffodils

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

Here's our 5 top tips for staying healthy and improving wellbeing!🌟

#healthylifestyle #TuesdayFeeling #wellbeing #tips #sleep #posture #mentalhealth #physicalhealth

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

We're currently showcasing some illustrative pieces by Lucy Draw Things - a 26 year old London based artist in our Elephant Park clinic.

Click to browse more of Lucy's work: https://t.co/B9tcpUB8v6🥰

#art #illustrationart #Wednesdayvibe #london #artist #support #southlondon

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

🦶🏻 Ankle Mobility 🦵🏻

Calf tightness? Stiff ankles? Try these exercises!

Perform each exercise for 2-3 sets of 10-12 repetitions.

#mobility #ankle #exercise #Thursday #health #fitness

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

Why are we bothering with diagnostic ultrasound?

Without an #ultrasound scan, we would prescribe treatment or exercise as appropriate & monitor the progression of your symptoms. Ultrasound diagnosis takes the guessing out of this. How good is that?

#London #healthcare #Training

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

As part of our clinic expansion, we have decided to use our space to showcase local artists' work.

We are currently showcasing these illustrative pieces created by Lucy Draw Things - a 26 year old #London based #artist.

https://t.co/WdAIq9Yd47

#art #illustrationart #Tuesday

[The Kennington @TheKennington]

What are your plans for #mothersday? Why not book a spot at The Kennington for a delicious #sundayroast. There’s a free glass of Buck’s Fizz for all Mums dining with us. We’re not open this evening but will be open at 5pm tomorrow. #happymothersday #local #pub #kennington #oval

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

@comicrelief #RedNoseDay🔴

Today is a day to help support poverty, violence and discrimination in the UK, and the rest of the world!

We will be supporting, and we hope you do too!
https://t.co/CKUsTFWomB

[Kennington Osteopaths and Physiotherapy @KenningtonOsteo]

How to Manage #Worry and #Anxiety 😟💬

Tip 1: Set a routine!

This means getting up, eating, and going to bed at the same time, which is very important for managing #sleep. 😴

Sleep is very important for our physiological #wellbeing & #mentalhealth.

https://t.co/txChiZW3Nl

[MSF UK @MSF_uk]

Our colleague Marta is currently working at the Slovakian-Ukrainian border as a project coordinator.

She describes the situation on the ground as more than 195,000 refugees have crossed into Slovakia since the war started on 24 February (stats from the UN).👇